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Kayla Bogenrief shows members how to do a move while instructing a boot camp fitness class. Carrie Snyder / The Forum

Fitness boot camp with a military edge


FARGO - On a recent, hot Wednesday evening here, several women grabbed car tires and walked them to a nearby park where they used them for things like triceps dips, squats and shoulder presses.

Dressed in a camo T-shirt and hat with a whistle and stopwatch hanging around her neck, their trainer, Kayla Bogenrief shouted words of encouragement and instruction.

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Tracy Frank
Tracy Frank is a SheSays, Variety, and Farmer's Forum reporter for The Forum of Fargo-Moorhead. Have a comment to share about a story? Letters to the editor should include author’s name, address and phone number. Generally, letters should be no longer than 250 words. All letters are subject to editing. Send
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