Fitness boot camp with a military edge
FARGO - On a recent, hot Wednesday evening here, several women grabbed car tires and walked them to a nearby park where they used them for things like triceps dips, squats and shoulder presses.
Dressed in a camo T-shirt and hat with a whistle and stopwatch hanging around her neck, their trainer, Kayla Bogenrief shouted words of encouragement and instruction.
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