Helpful hint: Make your own salad dressing to cut down on sugar, calories
FARGO – While salads are usually healthy (if they’re made with veggies and not fruit covered in marshmallows and sprinkled with crushed up cookies), the dressings often are not.
Salad dressings can be high in calories, loaded in sugars and low on nutritional value.
But it’s also pretty easy to make your own healthy dressing.
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