Hot topic: Distracted eaters tend to take in more calories
If you're watching TV, stay away from the pretzels or chips, alluring as the temptation may be.
People who eat meals or snacks while watching TV, playing games or reading tend to consume more calories in a sitting, and especially later in the day, according to a UK review of two dozen past studies.
Are you a newspaper subscriber but you don't have a Digital Access account yet? Activate your account.
You will need your subscription account number and phone number. Not sure if you have an account? Email us or call (800) 274-5445 and we can help you.