health blog posts
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If you have special needs, emergency preparedness plan should be high priority
With flood risks about to increase quickly in parts of the Northern Plains, and with a spring and summer of weather warnings ahead, the need for emergency preparedness becomes more apparent. Thats es...
4/24/13 at 1:02 PM For loan: Vans with access for wheelchair users 3/14/13 at 4:52 PM
19th 'Escape to the Lake' set for mid-June in Center, N.D. 3/5/13 at 4:00 PM
Spider Lies on Facebook
I am terribly afraid of spiders, so I was a bit squeamish about debunking a few of the false spider-related posts on Facebook. I Used to be an Adventurer Like You Until I Took a Spider to the Butt One...
4/23/13 at 7:49 PM Headaches and Other Brain Drains 2/12/13 at 5:56 PM
Advice Columnist Practice Letter 1/24/13 at 10:16 PM
When the need is now: ShareHouse, Inc. provides walk-in days
By Meghan Feir Weve all been through it waiting weeks or months for an appointment. Frustration builds and the immediate help you or your loved one direly needs is put on hold. As t...
4/23/13 at 9:25 AM
A Real Treat
This past week was substantial for many reasons. I landed in NYC Tuesday to prepare for the very first annual Family Dinner Conference on the campus of NYU presented by Time at the Table. We w...
4/21/13 at 1:56 PM
This week began like any other week (or any other week in North Dakota, at least): Sunday took us into what looked like it might be a snow day, but we forged ahead safely into programming at the Schoo...
4/18/13 at 6:56 PM New Year, Old Habits 1/6/13 at 1:51 PM
Surviving Power Struggles 11/28/12 at 10:36 AM
Once around the lake
For the first time in many months, I headed out for my weekend long run with plans to make the trek around Lake Bemidji. Normally a very peaceful run, the mild weather on Saturday made this 16-plus m...
3/31/13 at 10:40 AM A new path, a grand adventure 3/13/13 at 5:46 AM
Back to bare pavement 3/4/13 at 6:19 PM
The land that time forgot...
Fargo took the Midwest title in the Weather Channel's "Toughest Weather City" tournament. Fargo advanced to the Final Four after beating out International Falls by a mere forty votes. Well, at least t...
3/30/13 at 11:24 AM START SHRIEKING! 3/17/13 at 9:39 AM
Hitting the demographic hard... 2/6/13 at 9:25 PM
Let's Get That Body Summer Ready!
Despite the cold spring weather, summer is coming and with summer comes summer clothes. Are you ready for them? Here are a few ideas how to get your body ready for the summer wear! Clean Up Your Men...
3/30/13 at 9:05 AM How To Keep a Consistent Weight Loss Routine 12/5/12 at 12:49 PM
Find Your Fat Loss Focus For Lasting Results 12/4/12 at 2:12 PM
How To Prepare For A Possible Flood Emotionally
The American Red Cross and Red River Resilience suggest that residents can prepare mentally and emotionally for the 2013 flood by following the 3 Cs of resilience. People are urged to stay Calm, Conne...
3/21/13 at 2:55 PM Judy Green Named Regional CEO Of The American Red Cross 2/8/13 at 11:17 AM
Long-Time Red Cross Trainer Passes Away 12/20/12 at 10:35 AM
How to Be a Fit Oilfield Mom
The husband leaves for work and with him goes all my desire and motivation to go to the gym. Wait, who am I kidding? I haven't been to the gym since May! At first, I blamed it on summer and having t...
3/17/13 at 10:37 AM
The Ultimate Offensive Weapon
At breakfast this morning I announced that I am no longer buying tortilla chips. My husband and I cant handle having them in the house. Period. This may seem extreme and if you saw my pantry, you mi...
3/14/13 at 5:51 PM Coaching: Honesty 3/16/12 at 11:45 AM
Priming Your Motivation 3/1/12 at 12:46 PM
Before I could even get the preliminaries out of the way, I was hearing loudly and frantically that my client needed to eat more protein. The Guys are usually softer and quieter in their approach but ...
3/3/13 at 3:29 PM
5 Simple "Nap Time" Exercises
Written by: Kimberly Ough You may think that in order to get into shape, you have to go to the gym. Not true! There are plenty of "body-weight" exercises you can do right at home that will help get y...
2/27/13 at 9:35 AM Fat Loss Advice: When You’ve Hit a Plateau 1/29/13 at 5:00 PM
7 Steps to Turn Your Fitness Resolutions into RESULTS! 12/26/12 at 3:19 PM
Student Health 101
By Sarah Hoffbeck Did you know that NDSCS provides an interactive online student magazine every month, for free? Its called Student Health 101 and gives college students a way to stay up-to-date on t...
1/25/13 at 4:22 PM Making the Transition at NDSCS: How you can help your student 10/5/12 at 9:01 AM
Give Kids a Smile day provides nearly $11,000 in free dental care 2/9/12 at 2:58 PM
Privilege vs. Rights: an Important Distinction
When I was in grade school, Mr. Dexter, the bus mechanic, gave a speech to us kids about proper bus safety and how if we didn't comply, we wouldn't be allowed the transport. He'd say with authority, "...
1/24/13 at 9:19 AM Problem Solved? #2 Meat-eating 8/23/12 at 8:58 AM
Insights into Exercise 6/20/12 at 9:23 AM