running blog posts
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MSUM coach leads Team USA
MSUM sent one of its own to Istanbul, Turkey for the 2012 World Indoor Championships as the USA womens team head coach. The Track and Field World Indoor Championships took place March 9-11. Headlinin...
4/5/12 at 3:01 PM Cold-weather running tips 12/1/11 at 12:33 AM
The Aggressive Christian Woman
If youre not part of the evangelical Christian community (Im a survivor of it), then no doubt you look at the title and think, Aggressive Christian woman? Theyre all aggressive, male and female. Look ...
3/29/12 at 2:18 PM
Kurt Vonnegut and me
Can you remember high school like it was yesterday even though it was clearly not yesterday? All the drama and the hijinks...all the anticipation and the angst...all the promise of an unfettered futur...
3/3/12 at 10:44 PM Run Jim, run! 5/20/11 at 11:14 PM
Running and Donating Blood
I feel blessed to be healthy enough to donate blood. I dont do it every eight weeks, but I usually work it in a couple of times a year. I have been told that donating blood can dramatically affect ...
2/9/12 at 9:35 PM A Fresh Perspective 10/5/11 at 9:59 AM
Motivation 8/22/11 at 7:49 PM
First 5K Conquered
My name is Stacy Bender. On August 20, 2011, I completed my first organized 5K Run (Walk) in 50 minutes. I have plenty of friends and family members who run. They run for exercise, they run for fun, ...
8/21/11 at 8:48 AM
Running for my life
I ran today for the first time in four months. In my seventh month of pregnancy, I decided to take a little break from running until our bundle arrived. I knew I could and should keep exercising, bu...
8/1/11 at 11:43 AM
5K run the highlight of my weekend in New England
Last Saturday, I ran in my first official 5K race during the New England 125th Anniversary Celebration. It was the highlight of an entertaining weekend in my hometown for many reasons. First of all, ...
7/19/11 at 4:57 PM
Uncovering life's lessons on the trails
My mother always told me to be humble. I think that might be why I took up mountain bike racing this year. For someone who considers herself to be relatively fit, breathing like an old man while near...
7/12/11 at 4:08 PM Uno, Dos, TRI(athlon) 6/28/11 at 10:27 AM
It's all about perspective 6/23/11 at 10:56 AM
Organizing Product for Runners
So every once in awhile you find those products that make you say, "how cool is that?". I just returned from a conference in Chicago where I was given this neat little product called the Phubby. Wei...
6/23/11 at 9:39 AM
Conlon wins national title
Katie Conlon won the 3000 meter steeplechase at the NAIA National Championships in Marion, Ind., Saturday with a time of 10:27.90, breaking her own school record and besting the two-time defending ...
5/31/11 at 8:58 AM
Fargo Marathon Analytics | 05.21.11
Saturday is usually a pretty slow day in the Inforum.com world. This past Saturday was a bit different. Thanks to the excellent live Fargo Marathon coverage, we ended up having a pretty good day. Here...
5/24/11 at 8:01 AM
User Experience: My Fitness Pal
With the 2011Fargo Marathon fast approaching, many of us at Sundog are preparing to run. Ill be honest with you: I am not a fan of running. In fact, I would say that this race might mark the end of my...
5/2/11 at 8:33 AM Fargo Marathon + Mobile, Part 3: We Want Mobile Web 5/2/11 at 8:10 AM
Fargo Marathon + Mobile, Part 2: When Running Met Social 4/26/11 at 8:06 AM
UPDATED: Senate approves DOT budget, funding for oil counties
UPDATED 11:57 a.m. BISMARCKHelp will soon be on the way to help with infrastructure needs across North Dakota, particularly in the states oil-producing counties. The state Senate unanimously approved...
4/11/11 at 11:56 AM Senate update: Fargo flood funding, oil impact grants, tourism 2/24/11 at 1:19 PM
Jails, schools and U.S. 85 among floor topics 1/25/11 at 3:35 PM
Jackley on the run
Attorney General Marty Jackley is in his first campaign for elective office but he's an old hand at running. Jackley, the Republican candidate for the office,was a star runner at the South Dakota Sch...
10/4/10 at 2:31 PM
Concordia College art show looks at wonder
Its a little bit like the scene from The Lion, the Witch and the Wardrobe in which Lucy Pevensie pulls the sheet from a gargantuan armoire and steps into the land of Narnia. As you open the 16 s...
9/6/10 at 8:02 AM