5k blog posts
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1,000 shoes to be donated to kids
By Ryan Schuster Thanks to the nearly 9,000 people who registered for last weekend's Blue Cross Blue Shield of North Dakota Friday Night 5K and individual donations, we will be able to give away 1,00...
5/21/13 at 12:27 PM Register for Friday’s 5K, share experiences in social media 5/13/13 at 10:17 AM
Registering for the 5K on a bus. Really. 4/23/13 at 2:41 PM
2012 Running Recap
Its kind of fun to sit back in my recliner on a cold winter afternoon and reflect back on the past years worth of running. Although I battled through a few injuries, 2012 turned out to be my best yea...
1/1/13 at 11:22 PM The Silver Streak 7/4/12 at 3:11 PM
My First 5K Race 7/23/09 at 3:22 PM
The Marathon Effect: Fans get inspired to run
Jasmine Maki/MSUM Multimedia Journalism With running, medals, music, food and fans, the Fargo Marathonis much more than a race. Its a challenge, an adventure and a party. Its a time for camaraderie,...
11/1/12 at 8:57 AM
What 61 for 61 means to me
I was less than a week into rehearsals directing Next Fall, Theatre B's 9th season opener, when I was diagnosed with breast cancer. The positivity and support from the cast and company made the jour...
10/3/12 at 8:02 AM
UND Nursing to hold ‘Nicolette Wolfleader 5K Walk/Run’ for texting-and-driving awareness
Nicolette A. Wolf Leader, a junior in the University of North Dakota nursing program, was killed in a car accident Dec. 27, 2011, near Brookings, S.D. Police reports indicate that she was texting whil...
9/21/12 at 2:44 PM
St. Paddy's Day in Fargo-Moorhead
This Saturday enjoy the day in Fargo-Moorhead at the St. Paddy's Day Parade and 5K. This event has been getting better and better every year. This year is no different! 2 events have merged into one...
3/16/12 at 1:31 PM
Making a 5k Playlist
Last night, I hit the pavement in a way that I did not realize I could. Yesterday had its fill of phone calls, odd conversations, and lets face it frustrations. I work with humans, I am human, and i...
1/25/12 at 6:30 AM Turkey Day 5K? 11/24/11 at 12:00 PM
First 5K Conquered 8/21/11 at 8:48 AM
Spotlight on our craft
The occasion of NDEA caused a one-week hiatus of our publications, including the "week in pictures" wefeatured here... the following images have surfaced since October 13... United Way's Day of Carin...
10/28/11 at 9:39 AM “Move It” 5K DECA event this Sunday 10/7/11 at 10:06 AM
Watch for the lime green shirts (80 of them) 5/20/11 at 4:26 PM
A little apprehensive
This coming weekend, my hubby and I have a 10K race. I am feeling a little - okay, maybe a lot - anxious about it and for a few different reasons. Reasons, to some, that may sound weird or maybe even,...
9/15/11 at 8:06 AM Food on the Fourth 7/8/11 at 9:23 AM
Shame on me 3/7/11 at 9:37 AM
5K run the highlight of my weekend in New England
Last Saturday, I ran in my first official 5K race during the New England 125th Anniversary Celebration. It was the highlight of an entertaining weekend in my hometown for many reasons. First of all, ...
7/19/11 at 4:57 PM
A crescent moon
The night shaped up nicely for the annual Full Moon 5K last night, and contrary to early weather forecasts, the conditions were about as ideal for a November night on the prairie: clear skies with a g...
11/12/10 at 1:59 PM Under a gray sky 11/11/10 at 1:55 PM
The best decision (plus Filthy 5K results) 10/24/10 at 2:12 PM
Sorry I am a bit late getting this out. It has been a hectic couple of weeks with the move, new job, new home, etc. etc. I have been working 11-13 hour days and just did not seem to h...
7/13/10 at 11:42 PM Ft. Union 6/20/10 at 5:12 PM
Totals 6/14/10 at 8:10 AM
Grandma's Marathon: One more time
Grandma's Marathon is already two weeks ago, June 19, but if you're looking to relive the race weekend, start with a replay of the the marathon and Garry Bjorklund Half-...
7/3/10 at 4:03 PM Polson, Koski win Fitger's 5K 4/17/10 at 8:30 AM
Entry Numbers 4/2/10 at 11:00 AM
'Smart way to walk'
Check out the interesting story in Friday's Herald by reporter Ann Bailey. It is titled 'Smart way to walk' Air Force Base teachers to honor their friend in the Fargo Marathon 5K walk/run....
5/21/10 at 5:00 AM