diet blog posts
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I have a confession to make...I am a magazine junkie. One in particular that I absolutely love is Consumer Reports. I know, not what you expected was it? I have purchased many items based on how some...
12/30/12 at 8:51 PM Why wait? 12/25/12 at 11:08 AM
November 19, 2008...when it all began! 11/19/12 at 9:24 AM
2nd update on December liquid diet progress
Well, I'll cut to the chase -- I've lost 10 inches as of last night, including two inches off my waist since Dec. 2. I have five days left on this all-liquid diet, including today, and I vacillate abo...
12/12/12 at 11:16 AM First update on my liquid diet progress 12/7/12 at 10:55 AM
Is There An Easy Solution To Your Growing Waistline?
Obesity: a rising epidemic in American culture. But what is the solution? Diet and exercise clearly come to mind as well as possible surgery in some cases, but if you could take a prescription to help...
12/7/12 at 5:31 PM
Rethink your drink
By Denise Pinkney Theres nothing like a nice hot dessert coffee with lots of whipped cream to take the chill out of a cold North Dakota day. But if you have diabetes, you may need to think twice befo...
11/30/12 at 10:31 AM Discussion on school lunches: lively and somewhat heated 8/29/12 at 12:52 PM
In search of the best veggies 6/25/12 at 4:57 PM
Holiday Fat Loss Action Plan - Your Diet Strategy
Yesterday we talked about how we are going to keep you in awesome shape over the busy holidays. Now today we need to talk about a handful of diet strategies to keep that body rocking during the holida...
10/31/12 at 10:33 AM The Art Of The Salad 10/29/12 at 12:55 PM
Magic Diet Pills, Eating All Day, and The Best Workout Headphones - Ask Joe 10/26/12 at 3:24 PM
Can I get a Diet Mountain Dew?
"I'll have aDiet Mountain Dew" -- a year ago that was my standard. I had two a day most days, and I worked to cut back to just two a day. I haven't taken the time to look at how many ingredients are i...
10/11/12 at 8:45 AM
School Lunches: The Picky Eater's Dilemma
In one school, whenever salad was offered, I never took it, and if one of the lunch ladies deposited it on my plate I'd just leave it there, and toss it in the trash at the end of the lunch period. ...
9/14/12 at 9:49 AM
I heard on the television show 20/20 that one in three Americans are obese. Even worse, it is believed that by the year 2030 that number will rise to 42%. Wow - that is startling. How have we arrived...
5/11/12 at 10:30 PM Don't make me come over there in my stilettos! 5/26/11 at 9:45 PM
Journaling myself thin... 2/20/10 at 5:11 PM
Student maintains gluten-free diet to combat celiac disease
Gluten-free dieting is more than a trend for Emily Risch. Risch, a senior mass communications student, was diagnosed with celiac disease in 2009, three years after her father was diagnosed. She resea...
4/12/12 at 2:22 PM
I haven't been good about writing on here lately... I blame my iPad. It seems it's much easier to just use that little thing to watch shows, check emails, and to stay connected. For some reaso...
3/22/12 at 8:30 AM
Hanging the dairy queen: How to live gluten and dairy-free
Story, research, photos and Pinterest board by Meghan Feir For many living in the land of flowing milk and golden waves of wheat, its torture, specifically for allergenic Midwesterners. We were exp...
3/7/12 at 9:03 AM
DASH & Stop High Blood Pressure
I was in picking up some prescriptions from Walgreens today and came across the free magazine called Heart Health & You, Answers by Walgrens. Besides having a few coupons in it, I come across some...
1/30/12 at 6:13 PM Sorting Out Low Thyroid Diet and Low Thyroid Levels 10/20/10 at 3:39 PM
Mayo Clinic Diet and Journal 7/17/10 at 10:39 AM
6 a.m. Tomorrow Morning
On our way to Village Creek Bible Camp on Friday, Kerry and I had nearly four hours of uninterrupted time to talk to each other. We never run out of things to talk about because we are both talkers. I...
8/28/11 at 6:43 PM
Running for my life
I ran today for the first time in four months. In my seventh month of pregnancy, I decided to take a little break from running until our bundle arrived. I knew I could and should keep exercising, bu...
8/1/11 at 11:43 AM
This afternoon I had some time to play around in the kitchen and was in the mood for snacking. Here is a recipe remake that is sure to keep your tastebuds happy! I have always had a weakness for cre...
7/5/11 at 4:14 PM Whipped Sorbet 6/23/11 at 4:42 PM