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http://media.fccinteractive.com/voices/88/50/50/ CONFESSIONS OF A FAT GIRL
The countdown is on, running and racing, plus some fantastic food finds
It's time to get seriousthe countdown to the Fargo Half-Marathon is on. There is a countdown timer on the website and I have to admit, it kind of freaked me out. 32 days. THIRTY-TWO DAYS! How the ...
4/8/14 at 8:27 AM
Whoa…time flies, doesn't it? 3/12/14 at 4:42 PM
Lots to talk about! (Meaning, it's a LONG post!) 2/22/14 at 11:06 AM
http://media.fccinteractive.com/voices/361/50/50/ THE DULLUM FILE
Wolfgang Puck
Tomorrow on WDAZ News @5, we'll chat with celebrity chef Wolfgang Puck....
3/25/14 at 4:36 PM
http://media.fccinteractive.com/voices/3319/50/50/ MINNESOTA STATE UNIVERSITY MOORHEAD
Move It and Lose It
Reframing perceptions about exercise With obesity affecting more than 78 million adult Americans in 2013, there is no question a need for practicing healthier habits has arisen. Emily Bublitz, a D...
3/12/14 at 3:32 PM
Second annual Buffalo River Trail Run is June 2 5/16/12 at 11:07 AM
http://media.fccinteractive.com/voices/2659/50/50/ BLUE CROSS BLUE SHIELD OF NORTH DAKOTA
A yoga experience at West Acres
We had a great time helping people of all ages take a break from shopping and get a little bonus cardio in during last weekend's Yoga Experience @West Acres event at West Acres mall in Fargo. Here's ...
3/3/14 at 4:22 PM
Protect your heart 2/26/14 at 2:59 PM
Achieve your wellness goals in 2014 1/28/14 at 4:11 PM
http://media.fccinteractive.com/voices/1929/50/50/ THE ARTS CENTER: CULTURE BUILDS COMMUNITY
#EmbraceWinterMovement and Become Part of an Exhibit
Combine photography, fitness and become part of an exhibit at The Arts Center.I'm asking you to get involved and share in this challenge with methere are prizes! These days we are all about capturi...
2/26/14 at 4:57 PM
http://media.fccinteractive.com/voices/311/50/50/ HEALTHBEAT
The 'shiver' diet? Don't we wish
We hardy inhabitants of the Snow Belt have joked for years about the calories we (theoretically) burn from shivering our way through winter. But wait - could there be scientific evidence supporting s...
2/5/14 at 1:13 PM
The exercise conundrum 11/21/12 at 12:24 PM
Linkworthy 4.0: The overdue edition 6/1/12 at 3:46 PM
http://media.fccinteractive.com/voices/310/50/50/ THE NEW FORTY
How to really enjoy exercise...
I get an eclectic group of emails on my home email address from a variety of sites, retailers, organizations, and publications I follow. There really is no telling what could end up in my email inbox ...
1/21/14 at 11:09 PM
Six little stairs in either direction... 1/19/13 at 11:03 PM
Rated X 10/4/10 at 7:05 AM
http://media.fccinteractive.com/voices/330/50/50/ FATHER KNOWS LAST
Family Time at the UND Wellness Center
Families do all kinds of things together. We laugh together. We eat together. We worship together. We travel together. We go to movies together. We work through problems together. Today, we trie...
1/20/14 at 8:11 PM
The Mouse Race 12/25/11 at 2:17 PM
http://media.fccinteractive.com/voices/2357/50/50/ COBBERS ON THE BRAIN
How is Type 2 Diabetes Affecting Your Ability to Learn and Form New Memories?
This week, our class discussed the detrimental effects of insulin resistance as seen in Type 2 diabetes mellitus. It has been established that Type 2 diabetes can be seen as a cofactor in the developm...
10/13/13 at 5:05 PM
http://media.fccinteractive.com/voices/715/50/50/ FARGO SCHOOL TALK
Summer language experience to bloom in August
In early August, the Fargo Public Schools will hold an immersion experience into the Chinese language and culture for the first time. The Chinese Language and Culture Program will take place weekdays...
5/24/13 at 9:03 AM
http://media.fccinteractive.com/voices/749/50/50/ UND NEWS
UND’s Kelsey Lindberg will graduate with a master’s degree in kinesiology Saturday and start her dream job June 1
After blazing through an intense four-year program of study including three summers Kelsey Lindberg collected a dual degree: nursing and physical education, exercise science and wellness. Then, whi...
5/10/13 at 1:18 PM
http://media.fccinteractive.com/voices/2132/50/50/ JOEFITNESS: PERSONAL TRAINING AND BOOTCAMPS
Let's Get That Body Summer Ready!
Despite the cold spring weather, summer is coming and with summer comes summer clothes. Are you ready for them? Here are a few ideas how to get your body ready for the summer wear! Clean Up Your Men...
3/30/13 at 9:05 AM
How To Keep a Consistent Weight Loss Routine 12/5/12 at 12:49 PM
Find Your Fat Loss Focus For Lasting Results 12/4/12 at 2:12 PM
http://media.fccinteractive.com/voices/3315/50/50/ REAL OILFIELD WIVES
How to Be a Fit Oilfield Mom
The husband leaves for work and with him goes all my desire and motivation to go to the gym. Wait, who am I kidding? I haven't been to the gym since May! At first, I blamed it on summer and having t...
3/17/13 at 10:37 AM
http://media.fccinteractive.com/voices/1295/50/50/ MIDDLE AGED PLAGUE
On a Quest with Google Maps
When you travel, it's important to remember the necessary stuff -- i.d., extra cash, charge or debit card, spare underwear.And, on a recent overnight foray, I did, but despite checking and rechecking,...
8/16/12 at 12:35 PM
Dirty Talk, or, Compost Conversation 3/22/12 at 3:03 PM
The Grown-Up World of Make Believe 2/23/12 at 3:52 PM
http://media.fccinteractive.com/voices/1995/50/50/ NEW PLATEAUS
Insights into Exercise
Why is it that people have such a hard time keeping an exercise routine?A cool article on the New York Timeshas some revealing answers. According to it, most go into exercise trying to lose weight or...
6/20/12 at 9:23 AM
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