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Published September 24, 2009, 12:00 AM

Arthritis self-help program offered

The YMCA of Cass and Clay Counties will offer a free six-week Arthritis Foundation self-help program from 9:30 to 11 a.m. Fridays from Oct. 16 to Nov. 20 at the downtown Fargo YMCA, 400 1st Ave. S.

By: Forum staff reports, INFORUM

The YMCA of Cass and Clay Counties will offer a free six-week Arthritis Foundation self-help program from 9:30 to 11 a.m. Fridays from Oct. 16 to Nov. 20 at the downtown Fargo YMCA, 400 1st Ave. S.

The classes will feature ways to reduce pain and stress, to cope with fatigue and to benefit from exercise.

Class size is limited, so registration is required. For more information or to register, call Norma Tessmer at (701) 232-6959.

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