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Published August 02, 2012, 02:21 PM

Happy Body, Hot Life: Chris Linnares discusses how to shake the blues

Happy Body/Hot Life columnist Chris Linnares shares a fan email and the troubles she’s been going through. Chris explains how she overcame these same feelings and how you can help too.

By: Chris Linnares, INFORUM

Shake your blues away.

As fun as it may sound, it’s not that easy. In this case, we’re not talking about literally “shaking” your blues away (even though that can sometimes help), but how to get rid of those sad feelings. We’re asking for your help too!

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