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Julie Garden-Robinson


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Freezer meals take heat off daily cooking PressPass

In the Midwest, most of us have been looking out our windows at a giant walk-in deep freeze since late fall. I think most would agree that we are ready for the outdoors to go through a “defrost cycle.”

NDSU Extension Service, 04/26/2013

Can you guess the budget-friendly food? PressPass

Here are a few hints about a food that could stretch your budget. Do you know what it is?

INFORUM, 04/19/2013

Seven steps to creating a delicious soup PressPass

“I made the wild rice soup mix, but I added a few things,” my husband commented one day on our way home. “That sounds good,” I responded.

INFORUM, 04/12/2013

Are artificial sweeteners really that bad?

Every now and then, someone emails me a story that is circulating on the Internet or Facebook. One day, the information was about artificial sweeteners. I happened to have a can of diet soda next to me.

INFORUM, 04/05/2013

Prairie Fare: We all need a little of the sunshine vitamin

I chuckled as I read a Facebook friend’s comments about her ongoing relationship with a shovel this winter. She described “him” (the shovel) as “pushy and stubborn.” One of her friends suggested that she “dump him.”

INFORUM, 03/29/2013

Prairie Fare: Don’t skip colorectal cancer screening

Have you ever postponed a medical screening test? Maybe you think you really don’t need it. Maybe it sounded painful. Maybe the thought of the preparation for the medical procedure or the test itself embarrassed you.

INFORUM, 03/15/2013

Prairie Fare: Are artificial sweeteners really that bad?

Every now and then, someone emails me a story that is circulating on the Internet or Facebook. One day, the information was about artificial sweeteners. I happened to have a can of diet soda next to me.

NDSU Extension Service, 03/08/2013

Prairie Fare: Beverage choices make a big difference

For several consecutive weeks last fall, I visited the fourth-grade classroom that includes my daughter. We explored reading, math and other subjects as we discussed nutrition, acted out a play and did hands-on activities.

NDSU Extension Service, 03/01/2013

Prairie Fare: Gluten-free eating necessary for some

“I see a lot of gluten-free foods in the grocery store. Should all of us be eating gluten-free?” the participant asked me. I was answering some questions after teaching a nutrition class.

NDSU Extension Service, 02/22/2013

Prairie Fare: Lentils heart-, budget-friendly ingredient

The other day I followed my nose to the garlic and onions sautéing in a pan on the stove in the food preparation lab.

NDSU Extension Service, 02/15/2013

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