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Published January 30, 2009, 12:00 AM

Try to moderate salt intake in your diet

“If I don’t get a glass of water, will I survive until morning?” I asked myself sleepily. Despite being incredibly thirsty, I took my chances. Besides, I was too tired to crawl out of a warm bed at 2:30 a.m.

By: Julie Garden-Robinson, INFORUM

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