Areavoices: 7 tough-love tips for making your weight loss efforts successfulToday happens to be my birthday and I want to give you all a gift! I hear all the time that a diet plan isn’t working, or an exercise routine isn’t producing results. The truth is, it’s all about taking action. So here are 7 tough love secrets of a successful weight loss plan.
By: Joe Ketterling, Areavoices blogger, INFORUM