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Published May 16, 2012, 11:30 PM

Mathison: Self-care may be a key part of healthy life

My 4-year-old son Grant loves “reading” the laminated safety card in the airline seat pocket. He will be thrilled when he gets to go to Summer Safety Camp. We all know that we are supposed to put on our own oxygen masks first, but how many of us really do that in our daily lives?

By: Dr. Susan Mathison, Areavoices.com, INFORUM

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