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Published October 25, 2012, 12:00 AM

Prairie Fare: Smart snacking can fill nutritional gaps

About midmorning, I sometimes find myself a little low in energy, so I rob my lunch bag. I eat the yogurt, crackers or piece of fruit. Sometimes I eat all of the ready-to-eat foods. By lunchtime, much to my disappointment, sometimes I have one thing left to eat. That’s a pretty sad lunch.

By: Julie Garden-Robinson, INFORUM

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