WDAY.com |

North Dakota's #1 news website 10,650,498 page views — March 2014

Published December 17, 2012, 10:49 AM

Areavoices: Pro trainer offers tips for maintaining a consistent weight loss routine

You’ve been on a steady diet for three weeks. You’ve been working out for six weeks. The ‘honeymoon’ phase of the new lifestyle changes are over. Everything is great, but you’re not seeing any change.

By: Joe Ketterling, Areavoices.com, INFORUM

:The complete e-mail address or addresses to send the article to


: your name

: