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Published May 01, 2013, 11:40 PM

'Living with vitality': Visiting speaker teaches implementing change one step at a time

FARGO - Polly Pitchford says there are three aspects to “living with vitality” – nutrition, exercise and attitude. The Sarasota, Fla.-based fitness instructor, cookbook author and motivational speaker has made it her mission to help others add vitality to their lives one positive change at a time.

By: Meredith Holt, INFORUM

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