Positively Beautiful: Coming clean about cleansingThose who’ve ever had a colonoscopy know that “preparing” the colon by cleaning out the solids is the worst part. We were just not designed to go to the bathroom that much! But you often see “colon cleanses” being touted on the internet and through health clubs. It’s not new: Through history, physical and spiritual cleansing practices often involved special foods and/or fasting, along with meditation or prayer.
By: Dr. Susan Mathison, INFORUM