WDAY.com |

North Dakota's #1 news website 10,650,498 page views — March 2014

Published June 20, 2013, 02:30 AM

Positively Beautiful: Optical illusions can trick your eyes and your appetite

In 2011, the U.S. Department of Agriculture replaced the infamous Food Pyramid, with a simpler new icon, MyPlate. Designed to remind Americans about healthier eating habits, it suggests that half of your plate should be filled with colorful fruits and vegetables. Whole grains and lean protein should fill the other half, with a cup of low-fat dairy on the side.

By: Susan Mathison, INFORUM

:The complete e-mail address or addresses to send the article to


: your name

: