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Published February 21, 2010, 12:00 AM

Jodi Roper runs a BodyPump class


Jodi Roper, left, conducts a BodyPump class at Courts Plus Fitness Center in south Fargo. The weightlifting to music helps build muscle and provides a good cardiovascular workout. Michael Vosburg / Forum Photo Editor
Read the article: New BodyPump exercise class a hit with both men and women