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Published April 10, 2012, 12:00 AM

A potassium-rich breakfast that can be sipped from a glass or eaten with a spoon


Avocado and coconut water combine with banana to create a potassium-rich breakfast that can be sipped from a glass or eaten with a spoon like soup from a bowl. (Sue Doeden / Forum Communications)
Read the article: Avocado smoothie gets day started with healthy boost