Published August 17, 2012, 12:00 AM
Chelsea Effinger, right, meditates at The Spirit Room
Chelsea Effinger, right, meditates at The Spirit Room in downtown Fargo. Practitioners of meditation say it offers many benefits, including better concentration and understanding. (Carrie Snyder / The Forum)
Read the article: Clear minds, open hearts: Participants find mindfulness and understanding through meditation
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