WDAY.com |

North Dakota's #1 news website 10,650,498 page views — March 2014

Published July 17, 2013, 12:00 AM

Annika Nynas

Annika Nynas instructs her class at the Red River Dance & Performing Company. She uses yoga techniques to encourage mindfulness to her students. David Samson / The Forum
Read the article: Mindfulness: Finding ways to calm the busy brain