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Articles: 324 results from the past year. For older articles, see advanced options.

Getting in Gear: Novices seek advice from the pros
When you’re trying to master a new skill sometimes it’s best to talk to someone who’s been there-done that. That’s the case for our novice runners Erin Mayer and Josh Thomas in this week’s Getting in Gear.
Tuesday, April, 15, 2014 - INFORUM - Life

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50/50: Susie shares her top 10 health commandments
I’ve reached that magical place of balance and peace. I don’t crave doughnuts anymore. My body fidgets like a little puppy if I don’t move enough.
Tuesday, April, 15, 2014 - INFORUM - Life

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Two runners die while competing in North Carolina half-marathon
Two runners competing in a half-marathon in Raleigh, N.C., collapsed and died Sunday, officials said.
Monday, April, 14, 2014 - INFORUM - News

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Runners, do you have a story to share for the Fargo Marathon? Tell us about it
FARGO - Thousands take part the Fargo Marathon each year and everyone who runs has a story to tell.
Thursday, April, 10, 2014 - INFORUM - Sports

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Getting in gear: Starting the final month’s taper toward race day
In about a month, thousands of people will gather on the Main Avenue bridge to take part in Fargo Marathon races. It’s a thought that sends some people into a white, hot panic. They might have set a goal months ago to run in the 10K, Half-Marathon, or Marathon but as we get closer to race day, they worry they won’t measure up.
Wednesday, April, 09, 2014 - INFORUM - Life

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Holt: Moorhead woman finds passion for running
MOORHEAD - As a senior at Minnesota State University Moorhead, Leslie Wood was taking 21 credits and working two jobs. She didn’t have time to take care of herself.
Monday, April, 07, 2014 - INFORUM - Life

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Getting in gear: Learning more about race day nutrition
We’ve heard for years about carbo loading before a race. Is it really science or just an excuse to eat your body weight in pasta? In today’s “Getting in Gear with Josh and Erin,” Fargo Marathon director Mark Knutson gives our runners, Josh Thomas and Erin Mayer, advice on the best foods and drinks to fuel the runner’s body.
Tuesday, April, 01, 2014 - INFORUM - Life

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Report: Russia warned U.S. about Boston Marathon bomb suspect Tsarnaev
WASHINGTON - Russian authorities warned the FBI in 2011 about Tamerlan Tsarnaev, one of two Chechen brothers accused of carrying out last year's Boston Marathon bombings, but U.S. authorities missed chances to detain him, NBC News reported on Tuesday.
Wednesday, March, 26, 2014 - INFORUM - News

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Getting in Gear: How to stay motivated while training for a race
Let’s face it, training for a race isn’t all it’s cracked up to be. There are days when the alarm goes off and the last thing you want to do is run. Instead of a run after work, you’d rather meet your friends for pizza and beer.
Tuesday, March, 25, 2014 - INFORUM - Life

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Getting In Gear: What to look for in spring running clothing and sports bras
As the weather warms up it’s time to re-examine running clothes. Gone are the multiple layers and mittens, it’s time to lighten up. In this week’s Getting in Gear with Josh and Erin, Fargo Marathon Director Mark Knutson looks at spring/summer running clothes while Go Far Woman director Sue Knutson gives you tips on buying a running bra.
Wednesday, March, 19, 2014 - INFORUM - Life

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Shirley V. Johnson
Shirley V. Johnson, 85, rural Ada, Minnesota, died Saturday, March 15, 2014, after a very brief time at Halstad Living Center, Halstad, MN.

Shirley was born May 3, 1928, the daughter of Carl and Ruth (Golladay) Narum in Lexington, IL. She attended school in Halstad and graduated from Halstad High School. She was united in marriage to Frank “Tootie” Johnson on September 22, 1946, at East Marsh River Lutheran Church, of rural Halstad. The made their home on the family farm and raised their four children. She was a member of Grace Lutheran Church in Ada. Shirley was devoted to her family and always looked forward to holidays and family times. She and Tootie spent the past 32 winters near Marathon, Florida and the summers at Strawberry Lake near Detroit Lakes, MN.
Tuesday, March, 18, 2014 - INFORUM - Obits

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Minnesotan finishes Iditarod as top rookie
NOME, Alaska - Musher Nathan Schroeder of Chisholm, Minn., has crossed the Iditarod Trail Sled Dog Race finish line in Nome as the first rookie to complete this year's 1,000-mile race across the Alaskan wilderness.
Thursday, March, 13, 2014 - INFORUM - News

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Getting In Gear: Today's Tech Tools a big help
The guesswork has gone out of training. Today’s technology makes it easier than ever to train for a race. In today’s episode of “Getting in Gear with Josh and Erin”, Fargo Marathon Director Mark Knutson gives our runners pointers on the best high tech gadgets to use.
Tuesday, March, 11, 2014 - INFORUM - Life

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Son unseats father in Iditarod sled-dog race
JUNEAU, Alaska - Dallas Seavey won his second Iditarod sled-dog race in three years on Tuesday, unseating his father, Mitch, as defending champion while breaking the race's three-year-old record.
Tuesday, March, 11, 2014 - INFORUM - News

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Accused Boston bomber's lawyers call prosecutors' claims a 'red herring'
BOSTON - Attorneys for the accused Boston Marathon bomber on Wednesday took issue with prosecutors' focus on what they called a "gently mocking" comment about his confinement made by Dzhokhar Tsarnaev to his sister during a jailhouse visit.
Wednesday, March, 05, 2014 - INFORUM - News

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Getting In Gear: The Top 5 questions to ask about sport injuries
“Into every life a little rain must fall.” In the case of training for a race, you might say, “Into every run, a little ache or pain might happen.” Injuries are common for first time and less experienced runners. How do you know when it’s serious or something you can work through?
Wednesday, March, 05, 2014 - INFORUM - Life

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Lots of events on tap for March across N.D.
FARGO – Winter may still be in full swing, but there are plenty of arts, culture and recreational activities heating things up across the state this month, according to North Dakota’s tourism officials.
Sunday, March, 02, 2014 - INFORUM - Life

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VIDEO: Oil-by-rail shippers must account for dangerous gas, official tells congressional hearing
WASHINGTON - Oil companies handling volatile fuel out of North Dakota's energy patch must consider the dangers of flammable gas carried in the kind of oil-by-rail shipments involved in a string of fiery derailments, a U.S. regulator said on Wednesday.
Thursday, February, 27, 2014 - INFORUM - News

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Fresh sample of Bakken crude shows lower levels of volatility
NEW YORK - A study of a fresh sample of crude oil from the Bakken shale in North Dakota published this week showed sharply lower levels of volatile vapors compared to previous tests, potentially raising new questions about the danger of shipping it by rail.
Wednesday, February, 26, 2014 - INFORUM - News

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Getting In Gear: Why you need to stop running (sometimes)
Runners aren’t built by running alone. You can’t run everyday, so what do you do on “off” days? That’s the focus of episode #8 of Getting in Gear with Josh and Erin. For the past few weeks, we’ve been watching as Fargo Marathon director Mark Knutson trains a couple of less-experienced athletes on how to run a race.
Wednesday, February, 26, 2014 - INFORUM - Life

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