JULIE GARDEN-ROBINSON

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PRAIRIE FARE
Is It a Fruit or a Vegetable?
My kids have a computer game that keeps them entertained during road trips. One of my kids thinks of an object and then the hand-held computerized game poses a series of yes/no/sometimes questions t...
Posted on 6/14/13 at 2:19 PM

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NDSU EXTENSION SERVICE
Prairie Fare: Give brussels sprouts a chance
Brussels sprouts are nutrient-rich, providing vitamin C, folate, vitamin K, potassium, iron and fiber. By Julie Garden-Robinson, Food and Nutrition Specialist NDSU Extension Service Well, you dont l...
Posted on 10/29/10 at 11:24 AM

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NDSU NEWS
NDSU on Good Morning America
NDSU's very own Julie Garden Robinson and Dr. Neil Dyer (along with the Red River Valley Fair) are featured on this morning's Good Morning America -- a story about germs and petting zoos. http://abcne...
Posted on 8/20/10 at 12:55 PM

More blog posts about Julie Garden-Robinson

Lunch sandwiches don’t have to be boring

“Are you having a squashed sandwich again today, Julie?” one of my lunch buddies teased me years ago when I was a college student. “What shape will it be today?” someone else added with a laugh.

By Julie Garden-Robinson , September 03, 2010

Vary your vegetables and cooking methods

“Can your mama do this?” the chef asked my children as he tossed knives in the air and caught them behind his back.

By Julie Garden-Robinson , August 27, 2010

Versatile, abundant tomatoes aid nutrition

I noticed the lineup of fully ripe, plump tomatoes on my countertop the other day. Someone in my house had been harvesting our garden. I went outside and saw dozens of more nearly ripe tomatoes of various sizes and shapes waiting to be plucked, prepared or preserved.

By Julie Garden-Robinson , August 20, 2010

Smart cereal choices add nutritional boost

“Mom, can I talk to you in private?” my 7-year-old asked the other day. I braced myself. A private discussion usually meant that something in our house was cracked, broken, torn or wet.

By Julie Garden-Robinson , August 13, 2010

Hot peppers add some spice to menus

“I wouldn’t taste those peppers! Even the store owner said they’re really, really hot. We didn’t use them!” one of our program assistants exclaimed as she handed me a plastic bag containing the peppers.

By Julie Garden-Robinson , July 30, 2010

Leafy greens add nutrition to your menu

“Mom, it’s going to be ready soon!” my 12-year-old daughter noted as we peered into our backyard garden. We planted some leaf lettuce and mesclun, which is a mixture of tender, young lettuce varieties.

By Julie Garden-Robinson , July 23, 2010

Food-borne bugs a concern in summertime

The other day at work, I had to find some rubbing alcohol for nagging mosquito bites on my arms and ankles. I hadn’t used bug repellent soon enough at an outdoor picnic the previous day.

By Julie Garden-Robinson , July 16, 2010

Be careful about the calories you’re drinking

“Do you have trouble lugging in all your soda pop and then finding a place to store it?” the announcer in the commercial asked.

By Julie Garden-Robinson , July 09, 2010

Petting zoos can present E. coli problems

“I suppose you want a baby goat now,” my husband remarked. I was with my family at a petting zoo, enjoying the animals as much as my kids were.

By Julie Garden-Robinson , July 02, 2010

July is National Ice Cream Month

“Do you know what your daughter said when we were having ice cream cones at the mall?” my sister asked. I braced myself. I never quite know what will come out of my 6-year-old’s mouth.

By Julie Garden-Robinson , June 25, 2010

Marinades can keep grilled meats safer

The other day I was making grilled cheese sandwiches for a weekend lunch. I placed the sandwiches in a pan over medium heat, and I turned to rinse and cut up some strawberries.

By Julie Garden-Robinson , June 18, 2010

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Find balance in ‘super clean’ and ‘clean enough’

As I worked in our backyard flowerbed, I was engaging in battle with weeds and some perennials that had grown out of control. I grabbed a handful of vegetation and braced myself in a tug of war with the pesky plants.

By Julie Garden-Robinson , June 11, 2010

Gardening has benefits beyond just food

“If you want to be a doctor, you need to eat lots of cauliflower,” our neighbor, a physician, told my 6-year-old daughter with a grin. She looked at him and me skeptically.

By Julie Garden-Robinson , June 04, 2010

Put your knowledge of cooking to the test

“Is there a bandage around here?” the young man asked me, holding his hand. Oh, I need to stress knife safety, I thought to myself as I found a box of bandages in the food lab.

By Julie Garden-Robinson , May 28, 2010

Help prevent osteoporosis with exercise

“Next we’ll do the toe-touch leap,” my 6-year-old daughter announced. She was acting as my personal trainer on a recent walk around our neighborhood. “What’s the toe-touch leap?” I asked.

By Julie Garden-Robinson , May 21, 2010

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