FITNESS
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BLUE CROSS BLUE SHIELD OF NORTH DAKOTA Three North Dakota cities receive Playful City USA designation
By Ryan Schuster Bismarck, Fargo and West Fargo are three of 217 cities from 43 states that have received the 2013 Playful City USA designation to honor local commitment to play and physical activity...
Posted on 5/24/13 at 8:50 AM
UND NEWS UND’s Kelsey Lindberg will graduate with a master’s degree in kinesiology Saturday and start her dream job June 1
After blazing through an intense four-year program of study including three summers Kelsey Lindberg collected a dual degree: nursing and physical education, exercise science and wellness. Then, whi...
Posted on 5/10/13 at 1:18 PM
FARGO SCHOOL TALK Students and mentors partner up through AAS
Many of the Fargo Public Schools Development Foundations efforts to benefit the Districts students involves the funding of programs and initiatives. However, one of its flagship programs, Adopt-A-Sc...
Posted on 4/29/13 at 9:00 AM
PRAIRIE FARE Walk Your Way to Fitness
"Mom, is there a shortcut?" my daughter asked. She was about 8 at the time. "We can do it! We can make it the whole way," I replied as we walked around a large group of people. We were finishing th...
Posted on 4/12/13 at 8:56 AM
REAL OILFIELD WIVES Spring into Fitness
Despite the fact that winter seems to have a death grip on most of the nation, spring is in the air, and before we know it summer will be here. Summer means shorts, flip flops, tank tops, and *eeeeek...
Posted on 4/2/13 at 8:15 AM
Streets come alive as pedestrians, bicyclists fill downtown F-M
The only wheels that rolled down Broadway in Fargo from noon to 5 p.m. Sunday were people-powered.
By Tracy Frank , August 30, 2010
Go play in the streets
Roads closed to cars during Streets Alive event“Kids, no playing in the street!” It’s a familiar call for safety that kids and parents alike can discard this coming Sunday, when there will be no cars in sight on a five-mile stretch of roads in Fargo-Moorhead.
By Emily Hartley , August 23, 2010
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Sanford Health, WebMD announce initiative 
Sanford Health and WebMD have announced an educational collaboration involving children’s health, nutrition and fitness.
July 30, 2010
Southwest Fargo YMCA to offer 24-hour access
The Schlossman YMCA facility in southwest Fargo will start offering 24-hour service on Sept. 6, which worries at least one local 24-hour fitness center owner.
By Andi Murphy , July 15, 2010
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Athletic center planned in Fargo
Performance to be new Sanford facility's focusSanford Health-MeritCare plans to build a new center in southwest Fargo dedicated to helping athletes boost their performance.
By Patrick Springer , June 28, 2010
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Trailers help parents maintain their fitness routine
For some active adults, caring for a small child may present a bit of a road block in their fitness routine.
By John Lamb , June 15, 2010
Elements focuses on lifestyle
From the fireplace flickering in the lounge to the spacious showers with heated tile floors, Elements may seem more like a spa than a gym.
By Tracy Frank , April 24, 2010
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Tips to stay fit after 40
Experts recommend women try doing intense daily workoutsFor nine years, 47-year-old Detroiter Elizabeth Schneider has exercised for 40 minutes, three times a week. Her workouts have held her weight at a steady 145 pounds, which is in the ideal range for her 5-foot-9 frame.
By Krista Jahnke, Detroit Free Press , April 19, 2010
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Stationary bike workout needs to be done wisely
Indoor spinning is all the rage.
By Dee Depass, Star Tribune , March 22, 2010
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Religion of thin: Concordia professor examines America’s obsession with weight
One passionate soul gushes, “I cannot explain the joy and happiness that I have experienced in the past year.”
By J. Shane Mercer , March 14, 2010
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New BodyPump exercise class a hit with both men and women
A group exercise class now offered at more local gyms is luring men into the female-dominated aerobics studio, and encouraging more women to curl and press barbells.
By Sherri Richards , February 22, 2010
Is this shoe off on the wrong foot?
New fitness sneakers with rocking soles have some skeptical of their claimsA popular new type of sneaker is rocking the footwear world with thick, curved soles that create an unsteady platform.
By Sherri Richards , January 04, 2010
Hit the gym at home with fitness video games
LOS ANGELES – At first glance, the rack of video games seems out of place next to the row of elliptical machines at The Sports Authority in Burbank, Calif.
By Derrik J. Lang, AP Entertainment Writer , December 21, 2009
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