JULIE GARDEN-ROBINSON

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PRAIRIE FARE
Be Inspired on a North Dakota Road Trip
"Wow, Mom, this is an animal vacation!" my older daughter exclaimed. She was about 9 at the time. "It's more like 'Animal House' in this vehicle!" I replied, glancing over my shoulder at my three e...
Posted on 5/19/13 at 2:55 PM

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NDSU EXTENSION SERVICE
Prairie Fare: Give brussels sprouts a chance
Brussels sprouts are nutrient-rich, providing vitamin C, folate, vitamin K, potassium, iron and fiber. By Julie Garden-Robinson, Food and Nutrition Specialist NDSU Extension Service Well, you dont l...
Posted on 10/29/10 at 11:24 AM

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NDSU NEWS
NDSU on Good Morning America
NDSU's very own Julie Garden Robinson and Dr. Neil Dyer (along with the Red River Valley Fair) are featured on this morning's Good Morning America -- a story about germs and petting zoos. http://abcne...
Posted on 8/20/10 at 12:55 PM

More blog posts about Julie Garden-Robinson

Don’t give up iodine when cutting back on salt

As I put away some seasonal decorations, I opened a cabinet filled with my collection of salt and pepper shakers. Some of my shakers are antiques, while others are fairly new. Some of my shakers never have contained salt or pepper.

By Julie Garden-Robinson , May 07, 2010

Clean reusable water bottles thoroughly

The other day, I noticed a bagful of reusable water bottles in all colors, shapes and sizes in our garage headed to recycling. I guess my husband was clearing some room in the kitchen cupboard.

By Julie Garden-Robinson , April 30, 2010

Practice food safety when using microwave

Microwave ovens were introduced more than 40 years ago and were a novelty item at first. I recall the first microwave oven my family had in the mid-1970s.

By Julie Garden-Robinson , April 23, 2010

Add some homegrown herbs to your menu

I heard a loud “Aagghh” coming from my kitchen. Then I heard a loud sneeze coming from my husband. Then I heard my daughter sneeze. She was about 2 years old at the time. Two more sneezes from each followed in rapid succession.

By Julie Garden-Robinson , April 16, 2010

Our cupboards require regular sorting

The other day I flipped on the TV and came upon a show about hoarding behavior.

By Julie Garden-Robinson , April 09, 2010

Keep hot foods hot to avoid getting sick

The aroma of burning food should have been my first clue. We were hungry, though, and we decided to continue past the doorway of the restaurant.

By Julie Garden-Robinson , April 02, 2010

Once-maligned egg now part of healthy diet

“Mom, I’m hungry,” my 11-year-old daughter said. “What would you like to eat?” I responded.

By Julie Garden-Robinson , March 26, 2010

Streamline food preparation by planning ahead

“Do you know that you were gone until 9 last night?” my 6-year-old noted, wagging her finger at me.

By Julie Garden-Robinson , March 19, 2010

Promise of spring turns thoughts to greens

At this time of year, I start thinking in shades of green. I wait for the time when leaves, grass and outdoor plants burst into color.

By Julie Garden-Robinson , March 12, 2010

Strength training offers many health benefits

“Now why am I doing this again?” I asked myself as I lifted the weight with my legs. I remembered to exhale in time with the exertion.

By Julie Garden-Robinson , March 05, 2010

Dine at a buffet without going overboard

“Why haven’t you ever taken us here to eat?” my 14-year-old growing son asked as we walked into a buffet restaurant. I could see him eyeing the tables of food.

By Julie Garden-Robinson , February 26, 2010

Soup a healthful way to warm up in winter

I remember arriving home from elementary school on blustery winter days to the sound of the jiggling gauge on our pressure cooker. Usually the aroma of baking bread accompanied the jiggling sound.

By Julie Garden-Robinson , February 19, 2010

Nutritious broccoli a great addition to meal

“I think I will have the grilled salmon, a salad and broccoli as my side dish,” my 14-year-old son said as he perused the menu.

By Julie Garden-Robinson , February 12, 2010

Tricky quiz tests your nutritional knowledge

What waxy, fat-like substance sometimes is the topic of conversations, especially after a health appointment? In fact, if your level was high, you wouldn’t have any symptoms. You’re right if you were thinking “cholesterol.”

By Julie Garden-Robinson , February 05, 2010

Don’t emulate all cooking-show behaviors

“Mom, I’m so tired. I’ve been cooking! I made fudge and cookies,” my 6-year-old pink-cheeked daughter announced as she entered the family room, rubbing her arms.

By Julie Garden-Robinson , January 29, 2010

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