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HEALTH WITH A HEALING TOUCH Health Tip: Improve Your Health the Easy Way
While we havent had many really hot days yet, Im confident their coming. And as the holiday weekend approaches, and we officially kick-off summer, youre bound to hear reminders to drink more water. I...
Posted on 5/23/13 at 8:19 AM
KINDNESS IS CONTAGIOUS Learning from Mom's Mistakes and Strengths
If I could change one thing about myself, I would be a better mom. I never seem to have quite enough patience to ride the tide of mischief that is inevitable with three children. The laundry and the ...
Posted on 5/16/13 at 4:35 PM
MS. SIMPLICITY How To Get The Male Gender To Organize
I received a question on my MS. Simplicity Facebook page asking for help on how to organize husbands and sons. As a married mother of three boys and being surrounded by them for the last twenty plus y...
Posted on 5/10/13 at 9:04 AM
NOT ALONE MOM Time for Balance {Part 2} - Put Change in Motion
Its one thing to realize change is necessary in order to move forward and establish balance; its quite another to put change in motion But that is the journey I, like so many, am currently on in my l...
Posted on 5/9/13 at 9:09 AM
STAFF BLOG SHESAYSTV The Great Indoors: Sorbet for the Sweet Tooth
My name is Tracy and I have a sweet tooth. Always have. Probably always will. There's nothing inherently wrong with those of us who need a little something sweet everyday. (In fact, I like to think i...
Posted on 5/7/13 at 3:33 PM
Positively Beautiful: Life is like a marathon
I took up running in college and continued through medical school and residency. I did a few 10ks and even took a short run during my lunch break for the MCAT exam. Crazy. I can’t believe I did that, but it did seem to refresh my mind for the next long test session.
By Susan Mathison , May 15, 2013
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Three Moorhead High seniors create an event to empower girls and promote self-esteem
MOORHEAD – Over ice cream, best friends Olivia Bergh, Ama Frederickson and Annise Montplaisir would talk about self-esteem in girls – how girls dress or act a certain way to get attention and about the time Montplaisir saw a girl walk into the bathroom, look in a mirror, and say “ew.”
By Sherri Richards , May 14, 2013
Make Greek ravioli using won ton wrappers
The kitchen of my youth was often filled with the heady aromas of Italian cooking, which my father preferred and my mother obliged him by preparing.
By Andrea Hunter Halgrimson , May 14, 2013
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Pace yourself: Pasta Puttanesca a good pre-marathon meal
Every spring, we look forward cheering on Fargo Marathon runners from the boulevard of my parents’ home on Ninth Street South.
By By Tony and Sarah Nasello , May 14, 2013
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Quilting project generates nearly $1,000 for women’s shelter 
FARGO – A quilt made by seven women over the course of about eight months and featured May 8 in SheSays sold at silent auction for more than $1,000.
By Forum staff reports , May 14, 2013
Longing for a 'like': Clamor for social media popularity adds to teen woes
CASSELTON, N.D. - As if high school weren’t tough enough, social media has teens trying to be “liked” on a virtual level.
By Tracy Frank , May 13, 2013
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Parenting Perspectives: Keeping an open heart in the midst of rejection
My husband, Craig, is ready to leave for work, but can’t quite shake the 24-pound weight clinging to his ankles. Once again, I peel little Owen off his “Da Da,” to screams and shrieks and slaps.
By Sherri Richards , May 13, 2013
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Tuesday Tip: Keep cheap jewelry looking new with clear coat
FARGO – My jewelry drawer overflows with necklaces, rings and bracelets of almost every imaginable metallic finish and colored hue.
By Heidi Shaffer , May 13, 2013
What SheSays: Compromises and pressures in marriage
Singer Carrie Underwood recently told People magazine that she’d give up her fame and busy touring schedule if her husband ever asked it of her.
“If Mike ever told me he needed me to quit, I’d quit,” Underwood told People. “When you make that promise to somebody, and you stand before God and your family and friends, you’ve got to do everything that you possibly can to make that work.”
This week’s “What SheSays” panel of Heidi Shaffer, Meredith Holt and Anna G. Larson talk about the tradeoffs and pressures women feel in marriage.
By Forum staff reports , May 12, 2013
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Local working moms say with right mindset, anyone can run a half-marathon
WEST FARGO – Michelle Donarski runs for the mochas.
Every Saturday morning, the 45-year-old West Fargo woman runs with a group of friends who call themselves the WHORS – Women High on Running.
Afterward, they go out for coffee.
By Meredith Holt , May 12, 2013
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Style Profile: Young professional favors feminine, eclectic fashion
FARGO – Kelly Allensworth’s style icons are her closest friends.
By Anna G. Larson , May 12, 2013
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Leaving a legacy: Artist with Parkinson’s makes books for future grandchildren
WEST FARGO - Carol Morken hopes she’s taught her three children to choose happiness, health and wisdom. It’s her mantra.
“It’s such a choice to say those things. I’m really not healthy, but yet I am,” she says.
By Anna G. Larson , May 11, 2013
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Coming Home: Imagining mom before she was Mom
I like to imagine my mother before I knew her, before she became a mom to my big sister and wife to my father.
I like to imagine her with long, straight hair, jeans hugging her ballerina legs, high heels clicking along the pavement and her tan, elegant arms that opened out wide to the world.
By Jessie Veeder , May 11, 2013
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Minding Our Elders: Small things important to aging mom
Dear Readers: Like most of us, I grew up hearing that it’s the little things that count. I’m becoming increasingly aware of the truth in the old adage. As I look back this Mother’s Day on my mom’s last year of life, I remember how important the smallest things became to her as time went by.
By Carol Bradley Bursack , May 11, 2013
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Living Faith: Science leads us straight to reality of God
Stephen Hawking, theoretical physicist, cosmologist and one of today’s foremost atheists, says we can learn everything from science and nobody needs God.
By Roxane B. Salonen , May 10, 2013
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