JULIE GARDEN-ROBINSON

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NDSU EXTENSION SERVICE
Prairie Fare: Give brussels sprouts a chance
Brussels sprouts are nutrient-rich, providing vitamin C, folate, vitamin K, potassium, iron and fiber. By Julie Garden-Robinson, Food and Nutrition Specialist NDSU Extension Service Well, you dont l...
Posted on 10/29/10 at 11:24 AM

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NDSU NEWS
NDSU on Good Morning America
NDSU's very own Julie Garden Robinson and Dr. Neil Dyer (along with the Red River Valley Fair) are featured on this morning's Good Morning America -- a story about germs and petting zoos. http://abcne...
Posted on 8/20/10 at 12:55 PM

More blog posts about Julie Garden-Robinson

Prairie Fare: Supplement like nutrition insurance

“She’s the only one who took her vitamin all week,” my husband noted. He was referring to our 8-year-old daughter.

By Julie Garden-Robinson , March 16, 2012

Prairie fare: Today’s leaner pork part of a healthy diet

The other day I was sorting through a box marked “old books.” I was thinking the box might contain books from my college days, so I was a little surprised when I lifted the flaps on the box. The books were owned by my husband’s great-grandparents.

By Julie Garden-Robinson , April 01, 2011

Prairie Fare: Food a great gift, but take care with packages

The other day at the grocery store, I bumped into someone I know. She had a cartful of groceries and was preparing to send food gifts to family members living in another country. I’m sure when they pick up the box of goodies from the Postal Service, they will be very grateful.

By Julie Garden-Robinson , December 10, 2010

Prairie Faire: Cookies offer tasty lesson in science, math

“How much sugar should I add?” I asked my 7-year-old daughter, who was my baking assistant last weekend. “The recipe says 34 cups,” she replied.

By Julie Garden-Robinson , November 26, 2010

Prairie Faire: Experience, planning trump turkey troubles

In the realm of cooking, sometimes experience is the best teacher. Thanksgiving always serves as a good reminder, because the stakes are high and the main course is big.

By Julie Garden-Robinson , November 19, 2010

Prairie Faire: Breads, rolls get a bad rap regarding diet

“Cinnamon rolls will just put weight on you,” my college friend noted as she looked at my “care package” from home. I was about a sophomore in college at the time.

By Julie Garden-Robinson , November 12, 2010

Prairie Faire: Give nutrient-rich Brussels sprouts a try

“Well, you don’t like liver, Mom,” my 15-year-old son announced when I tried to add some Brussels sprouts to his plate.

By Julie Garden-Robinson , November 05, 2010

Prairie Faire: Try a new vegetable every once in a while

“Mom, we had a different food at school today. I think it was a ‘Yakima,’ ” my second-grade daughter noted one day. The only Yakima I could think of was a city in Washington.

By Julie Garden-Robinson , October 29, 2010

It’s not a myth: Apples help promote health

“That apple tree is amazing. Look at this apple!” my 12-year-old daughter exclaimed as she held up a large, bright red apple. She had just come inside after using our apple picker to pluck some of the brightest red fruits high in the tree in our backyard.

By Julie Garden-Robinson , October 22, 2010

Prairie Fare: Just say ‘yes’ to nutrient-rich hummus

“Is there any hummus left?” I asked one of our program assistants. I was referring to a dip made by blending chickpeas with lemon juice, garlic, tahini (sesame seed paste) and spices.

By Julie Garden-Robinson , October 15, 2010

Prairie Fare: Fish and shellfish add variety, health benefits

I wrapped the ties of the plastic lobster bib around my neck and stared at the bright red lobster on my plate. I was in Maine, where lobster is plentiful and less expensive than in the Midwestern states. In fact, I could see the lobster traps from our hotel window.

By Julie Garden-Robinson , October 08, 2010

Prairie Fare: Eggplant a great addition to healthy diet

The other night at our 4-H club meeting, one of the leaders brought a bounty of produce to share with the group. The vegetables included large green peppers and eggplant.

By Julie Garden-Robinson , September 24, 2010

Tracking pretzel history is a twisted trail

During the first week of school, my 12-year-old daughter brought home an assignment to do with our family. She was to determine something about her ancestors and their culture.

By Julie Garden-Robinson , September 17, 2010

Preservation methods have been updated

“I found my great-grandma’s canned green bean recipe. It says to process them in a water-bath canner. Is it safe to use?”

By Julie Garden-Robinson , September 10, 2010

Lunch sandwiches don’t have to be boring

“Are you having a squashed sandwich again today, Julie?” one of my lunch buddies teased me years ago when I was a college student. “What shape will it be today?” someone else added with a laugh.

By Julie Garden-Robinson , September 03, 2010

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