CHRIS LINNARES
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DIVA CONNECTION: GIVE. CONNECT. RECEIVE. Mark Your Calendars for May 11
Diva Connection Foundation is growing and empowering more women than ever! That also means that more women are finding us and asking for help. In order to continue spreading the good news about DC, wi...
Posted on 4/1/13 at 4:50 PM
STAFF BLOG THE CHRISTOPHER GABRIEL PROGRAM Today's Show Tuesday 6/22
Today on The Christopher Gabriel Program: Is it okay to videotape the Police in public? Some states are saying no, what do you think?; In an attempt to solve their budget woes CA is looking at turnin...
Posted on 6/22/10 at 3:09 AM
Energize Your Life: How to rise above when it’s below zero 
“Brrrrr – I can’t stand this weather anymore! How can we live in North Dakota?! Brutal winters, no high mountains to ski or oceans to swim. What is still keeping you here?”
That’s what Suzan told me as we met for the first time, at a coffee shop.
By Chris Linnares , March 14, 2013
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Healthy body, hot life: Making a New Year’s recognition list
I never forgot the year 1987. I was a teenage girl living in my home country, Brazil. My favorite thing to do was go over to my best friend’s house, sit on her bedroom floor around a vinyl record player, and listen to our favorite bands.
By Chris Linnares , January 03, 2013
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Happy Body/Hot Life: Birthday cake for Jesus just part of Christmas to-do list
Christmas can be a very stressful time, especially if you, like me, are part of the prayer group: “God, please, help me to finish my last minute to-do list and I promise that next year I will be a good girl and start working on my Christmas list in March!”
By Chris Linnares , December 06, 2012
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Healthy Body, Hot Life: Could ‘kissing diet’ rekindle some passion?
“I’ve been married for a decade and each year my husband becomes less and less affectionate. I don’t remember the last time he kissed me.”
By Chris Linnares , October 25, 2012
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VIDEO: Happy Body, Hot Life - The focus of Stephanie Goetz
Success doesn't come out of thin air. You have to work hard, be motivated and always be reaching toward your dream. There will be bumps along the way, but you need to believe in yourself and your faith to do well and become a better person.
By Forum staff reports , October 17, 2012
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Healthy Body, Hot Life: When we don’t have a happy ending…
This month my husband and I celebrated our anniversary. We usually use this day as an opportunity to remember the most treasured moments of our relationship. We talk about what has helped us grow, we laugh about the moments that made us cry, and we cry remembering moments that made us laugh.
By Chris Linnares , August 30, 2012
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Happy Body, Hot Life: Chris Linnares discusses how to shake the blues
Happy Body/Hot Life columnist Chris Linnares shares a fan email and the troubles she’s been going through. Chris explains how she overcame these same feelings and how you can help too.
By Chris Linnares , August 02, 2012
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My loud Latin summer in North Dakota
“Mom … MOM … He is calling me a liar!”
My 6-year-old daughter was screaming as her Brazilian cousin chased her around the house, football ball in hand, calling out in Portuguese, “Mentirosa! Mentirosa!”
By Chris Linnares , July 26, 2012
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Linnares: Theater arts have amazing healing powers
I was painfully shy as a child and was afraid to speak up, especially in the classroom. I developed this fear, in part, because a little boy in my class made fun of my voice. I had a deep voice for a 6-year-old girl and grew up believing that my voice was ugly.
By Chris Linnares , June 28, 2012
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Linnares: Find courage inside, reach out to partner
Why does it sometimes seem so hard to express what we want? A lot of women are really good at taking care of everyone else’s needs but tend forget to express – much less, fulfill – their own needs.
By Chris Linnares , May 31, 2012
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Linnares: A quest to find the key to feeling truly beautiful
I am going to dedicate this column just to those women who feel that they are not beautiful enough.
By Chris Linnares , April 26, 2012
Linnares: Have you let your self-worth expire?
Where do you get your sense of self-worth? From success at work? Having a “perfect” body? From others’ recognition? It’s hard for me to admit that many times, I got my self-worth from what I did, and not from who I was.
By Chris Linnares , March 29, 2012
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A natural cure for negativity after lifetime of training
I’m a pragmatist, so research to me is useless unless I’ve lived it. So, last month I decided to train my brain to be more positive by applying a study conducted by psychologist Shawn Achor, who spent more than a decade researching at Harvard University.
By Chris Linnares , March 01, 2012
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Listen to women’s desires – through complaints
OK girlfriend, just pretend that you accidentally left the SheSays section near your man and let me take it from there.
By Chris Linnares , February 09, 2012
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Linnares: How about a revolution instead of a resolution for the new year?
This year I am celebrating New Year’s in Brazil with my family and friends. In my culture, there’s a tradition surrounding the holiday. Most Brazilians, including myself, dress in all white on New Year’s Eve
in order to bring good luck and peace for the year that will follow.
By Chris Linnares , December 29, 2011
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