BLUE CROSS BLUE SHIELD OF NORTH DAKOTA Fargo Marathon Friday Night 5K a great way to get active
As the snow melts and temperatures start to rise, more North Dakotans are beginning to emerge from hibernation. Joggers can be seen taking advantage of the opportunity to get outside and get active ag... Posted on 4/21/14 at 3:38 PM
THE DULLUM FILE Wolfgang Puck
Tomorrow on WDAZ News @5, we'll chat with celebrity chef Wolfgang Puck.... Posted on 3/25/14 at 4:36 PM
MINNESOTA STATE UNIVERSITY MOORHEAD Move It and Lose It
Reframing perceptions about exercise
With obesity affecting more than 78 million adult Americans in 2013, there is no question a need for practicing healthier habits has arisen.
Emily Bublitz, a D... Posted on 3/12/14 at 3:32 PM
THE ARTS CENTER: CULTURE BUILDS COMMUNITY #EmbraceWinterMovement and Become Part of an Exhibit
Combine photography, fitness and become part of an exhibit at The Arts Center.I'm asking you to get involved and share in this challenge with methere are prizes!
These days we are all about capturi... Posted on 2/26/14 at 4:57 PM
At 45, DeEtte Sauer was a dead woman walking. She was morbidly obese, her heart disease so serious a doctor warned her to expect “an event at any time.” Eaten up by her marketing career, struggling to raise three kids, she smoked, drank and never, ever exercised.
Leanne Italie, Associated Press
, January 03, 2011
LOS ANGELES – Yoga has many proven health benefits, but does it stand up to other forms of exercise? Researchers pitted it against a walking routine and found that those who practiced yoga showed greater improvements in mood and anxiety.
Jeannine Stein, Los Angeles Times
, November 22, 2010
Fargo-Moorhead fitness outlets are feeling a serious shake down. Zumba, the latest international workout craze, has taken hold of F-M, and sessions of the exercise are giving participants a workout that mixes sweat with smiles.
Barefoot running advocates describe practice as freeing People might think they’re crazy, but barefoot runners, even those who pursue punishing marathons sans shoes, say that freeing your feet from the confines of a sneak is just as God and nature intended.
Mary Meehan, McClatchy Newspapers
, October 04, 2010
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