CONFESSIONS OF A FAT GIRL Race reports, doctor appointments, goals and more
So, hey. How ya doing? I guess it's been a little while, huh? If you were to check my blog each year at around this time of year, you would probably find the same thing - few and far between posts.
S... Posted on 12/5/13 at 10:13 PM
BLUE CROSS BLUE SHIELD OF NORTH DAKOTA Find out about health club credit fitness center discount
We are dedicated to help improve the health of our members. Taking better care of yourself can also help you reduce your health care costs and improve your quality of life.
Want to live healthier? Bl... Posted on 8/30/13 at 11:02 AM
FARGO SCHOOL TALK Summer language experience to bloom in August
In early August, the Fargo Public Schools will hold an immersion experience into the Chinese language and culture for the first time.
The Chinese Language and Culture Program will take place weekdays... Posted on 5/24/13 at 8:03 AM
At 45, DeEtte Sauer was a dead woman walking. She was morbidly obese, her heart disease so serious a doctor warned her to expect “an event at any time.” Eaten up by her marketing career, struggling to raise three kids, she smoked, drank and never, ever exercised.
Leanne Italie, Associated Press
, January 03, 2011
LOS ANGELES – Yoga has many proven health benefits, but does it stand up to other forms of exercise? Researchers pitted it against a walking routine and found that those who practiced yoga showed greater improvements in mood and anxiety.
Jeannine Stein, Los Angeles Times
, November 22, 2010
Fargo-Moorhead fitness outlets are feeling a serious shake down. Zumba, the latest international workout craze, has taken hold of F-M, and sessions of the exercise are giving participants a workout that mixes sweat with smiles.
Barefoot running advocates describe practice as freeing People might think they’re crazy, but barefoot runners, even those who pursue punishing marathons sans shoes, say that freeing your feet from the confines of a sneak is just as God and nature intended.
Mary Meehan, McClatchy Newspapers
, October 04, 2010
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