BLUE CROSS BLUE SHIELD OF NORTH DAKOTA The benefits of an active workplace
If you're like me, you sit at a desk at work for most of the workday. Not only is physical inactivity not good for you, it may actually be endangering your health, the health of your workers and costi... Posted on 10/7/13 at 7:12 AM
FARGO SCHOOL TALK Students and mentors partner up through AAS
Many of the Fargo Public Schools Development Foundations efforts to benefit the Districts students involves the funding of programs and initiatives. However, one of its flagship programs, Adopt-A-Sc... Posted on 4/29/13 at 8:00 AM
PRAIRIE FARE Walk Your Way to Fitness
"Mom, is there a shortcut?" my daughter asked. She was about 8 at the time.
"We can do it! We can make it the whole way," I replied as we walked around a large group of people. We were finishing th... Posted on 4/12/13 at 7:56 AM
LOS ANGELES — Jack LaLanne, the seemingly eternal master of health and fitness who first popularized the idea that Americans should work out and eat right to retain youthfulness and vigor, died Sunday. He was 96.
Claudia Luther, Los Angeles Times
, January 23, 2011
North Fargo health club branches into south side of town
Cindy Kloeckner met her future daughter-in-law Barb as co-workers at Lady Wellness. The two worked for the women-only fitness club in south Fargo for nearly five years before opening their own club, Total Balance, on the north side of town.
Fargo-Moorhead fitness outlets are feeling a serious shake down. Zumba, the latest international workout craze, has taken hold of F-M, and sessions of the exercise are giving participants a workout that mixes sweat with smiles.
Barefoot running advocates describe practice as freeing People might think they’re crazy, but barefoot runners, even those who pursue punishing marathons sans shoes, say that freeing your feet from the confines of a sneak is just as God and nature intended.
Mary Meehan, McClatchy Newspapers
, October 04, 2010
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