STAFF BLOG ADDICTED TO RUNNING A new inspiration
Earlier this week, I had a chance to catch up by phone with some friends from Bemidji, which will be hosting its inaugural Blue Ox Marathon this weekend.
The race weekend has been a long time in the ... Posted on 10/9/13 at 4:11 PM
CONFESSIONS OF A FAT GIRL Week 6 - migraine, better eating, rest days and heat
This week was pretty uneventful...unless you count today when I got to watch - via the almighty internet - a friend and former co-worker cross the finish line at her very first Ironman competition in ... Posted on 8/25/13 at 10:39 PM
2 WHEELER Can't complain yet
Ive been complaining for weeks at least about the weather.
Another local cyclist kind of put me in my place by reminding me that registration closed Wednesday for the Minnesota Ironman Bicycle Ride... Posted on 4/19/13 at 3:02 PM
DIRTY LAUNDRY Play time
Lately when I forget to bring a lunch to work (which is most of the time, I’ll admit) I’ve been buying kid meals from various fast food places. I now have an awesome collection of Ironman ... Posted on 5/19/10 at 9:13 AM
RINK AND RUN Bonner Outright Winner
Age-group star Rhett Bonner of Duluth was first overall in a field of 235 in Sunday’s Square Lake Half-Ironman Triathlon in Stillwater, Minn.
Bonner, 45, won in 4 hours, 13 minutes, 25 seconds f... Posted on 9/14/09 at 12:00 PM
Maybe this Sunday you plan to watch the Vikings play the Packers, curl up with a good book or take a little catnap.
While you’re doing that, Jennifer Stark will be swimming 2.4 miles, biking 112 miles and then running the 26.2 miles in a marathon to complete the Ford Ironman Triathlon in Tempe, Ariz.
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