HEALTHY TIDBITS Too Much Vitamin D
If a person is deficient in vitamin D3 they need to increase their levels to be in the normal range. If they are on drugs that lower their levels they need to supplement. You always need to discuss th... Posted on 4/10/12 at 5:52 AM
WASHINGTON – Got milk? You may need a couple cups more than today’s food labels say to get enough vitamin D for strong bones. But don’t go overboard: Long-awaited new dietary guidelines say there’s no proof that megadoses prevent cancer or other ailments – sure to frustrate backers of the so-called sunshine vitamin.
Lauran Neergaard, AP Medical Writer
, November 30, 2010
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