CONFESSIONS OF A FAT GIRL Lots to talk about! (Meaning, it's a LONG post!)
Warning: This post is going to be filled with LOTS of pictures!
First things firstI RAN!
It was slow, but I didn't even care. IT. WAS. AWESOME!
This was my first run since January 28 - nearly o... Posted on 2/22/14 at 11:06 AM
RURAL REFLECTIONS Five Acts of Wellness
This week I want to give you five acts towards wellness and and most
of these acts will play themselves out at the Sanford Wellness
Act I What's Happened to us
If you compared our culture... Posted on 3/9/13 at 7:05 AM
JOEFITNESS: PERSONAL TRAINING AND BOOTCAMPS 11 Fat Burning Equipment-Free Workouts
I get a TON of requests for workout ideas. So I am going to start a theme of posts that include workouts for you! Today's theme is short equipment free workouts. These are great when you are busy and ... Posted on 11/13/12 at 11:53 AM
THE ADVOCATE: THE STUDENT NEWSPAPER OF MSUM Get in shape by spring break: Tips for a successful workout
Thunder thighs, beer bellies, double chins and cankles are things we can hide in the winter. But as soon as spring break creeps around the corner, it all needs to change. Three main components will gi... Posted on 1/26/12 at 5:44 AM
THE VIEW FROM THIS SIDE OF THE LAKE Sometimes Having Karma is Tough
Guest Blogger this week is my future daughter-in-law who is a 20 something masters student living near downtown Minneapolis. She is a talented writer and has a regular blog called CANDYMINNEAPPLE loca... Posted on 8/14/09 at 3:59 PM
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