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Sanford offers free dance injury screenings

FARGO – Sanford Health is hosting a free dance injury screening and prevention workshop on Monday and Tuesday here at the Southpointe Clinic, 2400 32nd Ave. S.

The screenings are for dancers ages 11 and older who dance at a studio or are on a dance team. The screening isn’t for specific injuries, but for things that contribute to injuries such as strength, balance, flexibility, endurance and technique.

Dancers can sign up for half-hour individualized screenings that include strength, flexibility and a personalized exercise program.

Registration is required by calling (701) 234-8700.