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September 18, 2017
According to the American Lung Association, 6.2 million children in the U.S. live with asthma, and approximately 50,000 in North Dakota alone.  Thinkstock / Special to The Forum
Breathe easy: 5 tips for managing asthma in school
September 18, 2017 - 11:20am
September 17, 2017
Sleep scientists say different types of sounds help you sleep longer and more deeply. But which sounds will conk you out the most effectively? Thinkstock / Special to The Forum
Can't sleep? These sounds will conk you out
September 17, 2017 - 2:17pm
September 11, 2017
Stock image / WikiCommons
Pet-store puppies linked to bacterial outbreak among people in 7 states, CDC says
September 11, 2017 - 4:35pm
September 1, 2017
Adults are supposed to get seven to eight hours of sleep per night, but at least a third of U.S. adults get fewer than that, according to the Centers for Disease Control and Prevention. Special to The Forum
Health experts educate businesses on effects of sleep deprivation
September 1, 2017 - 1:30am
August 29, 2017
Opting for organic can increase the grocery bill by about 47 percent, according to a 2015 Consumer Report. Thinkstock / Special to The Forum
Eat better with less: How to buy organic on a budget
August 29, 2017 - 11:00am
August 28, 2017
After sitting at a desk for long periods of time, the seated figure 4 helps to open hips and glutes. Alexandra Floersch / The Forum
7 yoga moves for the 3 o'clock work slump
August 28, 2017 - 8:15am
August 27, 2017
Fermented food great for gut health include cucumber pickles, coconut milk yogurt, kimchi, sauerkraut, red beets and apple cider vinegar. Special to The Forum
Pickled, fermented foods are great for gut health
August 27, 2017 - 12:04pm
August 25, 2017
According to a Gallup Poll, 43 percent of Americans think they would feel better with more sleep. Thinkstock / Special to The Forum
Sleep genes: Understand heredity's role and how to follow natural rhythm
August 25, 2017 - 9:19am
August 21, 2017
The many everyday uses of vinegar
August 21, 2017 - 11:41am
August 18, 2017
Dr. Like He inserts an acupuncture needle into William Brown's leg on Thursday, Aug. 10, 2017 at the St. Luke's Medical Arts Clinic in Duluth, Minn. Brown suffers from chronic back pain and says that the acupuncture treatments offer him pain relief. Mike Krebs / Forum News Service
Acupuncture doc: Family physician providing ancient alternative for pain
August 18, 2017 - 7:06am
August 12, 2017
Bev Kostrzewski , clinical services director at Parkwood Place, checks Aggie Johnson's blood pressure in her room. Johnson, 94, is originally from Petersburg, ND, and has been a resident at Parkwood Place for two years. Eric Hylden / Forum News Serviceplay button
Aging baby boomers ignite explosion of jobs in health care, senior housing
August 12, 2017 - 11:25am
August 7, 2017
In addition to wearing traditional sun protection like hats, you can avoid sun damage by eating a diet rich in certain nutrients. Thinkstock / Special to The Forum
Eat these foods to prevent sun damage
August 7, 2017 - 11:26am
July 29, 2017
We may not have to deal with shark attacks in Midwestern waters but be aware that other waterborne ailments exist. Thinkstock / Special to The Forum
No sharks here: Doctor and MDH caution locals about 6 water ailments
July 29, 2017 - 9:05am
July 28, 2017
Using emojis in conversation makes the message seem more positive and playful, but they can increase the risk of miscommunication. Special to The Forum
Worth the risk? Emojis add meaning to texts and emails, but can increase miscommunication
July 28, 2017 - 10:13am
July 22, 2017
Carol Bursack of Minding Our Elders
Pride, fear may explain refusal to use physical aids
July 22, 2017 - 8:19am