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Meredith Holt

July 3, 2015
Holt: Staying on track during vacation difficult but doable
July 3, 2015 - 1:11am
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June 5, 2015
Holt: Tracking, counting calories requires discipline, but it works
June 5, 2015 - 2:32am
May 15, 2015
Holt: TOPS, farming help Page woman maintain loss
May 15, 2015 - 2:00am
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May 1, 2015
Holt: 'Selfie diet' not for me
May 1, 2015 - 12:07am
March 20, 2015
Holt: Eliminating 'fat talk' part of the solution
March 20, 2015 - 6:59am
February 12, 2015
Holt: Where is the love for the chubby guys?
February 12, 2015 - 6:10pm
January 15, 2015
Holt: Learning to cook step toward health goals
January 15, 2015 - 5:23pm
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January 1, 2015
Holt: 2015 will be about progress
January 1, 2015 - 11:44pm
December 4, 2014
Holt: Holidays are especially hard for food addicts
December 4, 2014 - 3:50pm
November 20, 2014
Holt: Healthy food swaps – what works and what doesn’t (for me)
November 20, 2014 - 4:56pm
November 6, 2014
Holt: The skinny on the word ‘fat’
November 6, 2014 - 6:54pm
October 16, 2014
Holt: Turning fear into action
October 16, 2014 - 1:33pm
October 3, 2014
Holt: What I learned in my year working at a bra shop
October 3, 2014 - 8:26am
September 25, 2014
Holt: Why some critics aren’t ‘All About That Bass’
September 25, 2014 - 4:10pm
September 4, 2014
Holt: Body positivity goes to the beach
September 4, 2014 - 1:41pm
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