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March 24, 2017
You can enjoy this tasty fruit salsa parfait as a snack or dessert. Special to the Forum
Do a snack checkup during March, National Nutrition Month
March 24, 2017 - 8:30am
March 22, 2017
Pasta aglio e olio is a simple but satisfying dish made with extra virgin olive oil, garlic and cheese. Dave Wallis / The Forum
Pasta aglio e olio: when less is more
March 22, 2017 - 8:00am
March 17, 2017
This recipe features tuna, which is rich in vitamin D. Special to the Forum
Are you a sun seeker after a long winter?
March 17, 2017 - 11:00am
March 15, 2017
Irish soda bread can be made with currants and caraway seeds or in a plainer, more traditional way. Dave Wallis / The Forum
Irish soda bread: A tradition of luck and loaves
March 15, 2017 - 8:00am
March 12, 2017
U.S. Rep. Collin Peterson's winning entry, the "Right to Bear Arms Hotdish," included actual bear meat. It was one of 10 entries in this year's Hotdish Competition hosted by Sen. Al Franken. Special to Forum News Service
Peterson's staff cooks up a winner in senator's hotdish competition
March 12, 2017 - 10:30am
March 10, 2017
A piece of this blueberry cake can be part of a tasty breakfast. Special to the Forum
Does timing of meals affect health?
March 10, 2017 - 8:00am
March 9, 2017
Macarons are widely considered to be the most difficult cookie in the world to bake, but you can find success with a few key tips. Alexandra Floersch / The Forumplay button
Great Indoors: Macarons were the bane of my existence until I found foolproof tips
March 9, 2017 - 7:15am
March 8, 2017
Arugula provides the lush base of this asparagus salad. Dave Wallis / The Forum
Fresh asparagus salad will make you sing spring
March 8, 2017 - 8:00am
March 3, 2017
This broccoli cheese frittata is an easy-to-make one-pan meal that includes eggs, a good source of nutrients. Special to the Forum
Have you enjoyed an egg lately?
March 3, 2017 - 11:00am
March 1, 2017
When made with turkey and a revised sauce, Slow Cooker Teriyaki Meatballs (similar to the photo here) make for an easy and healthy weeknight dinner. Thinkstock / Special to The Forum
Skinny and delicious: 3 healthy slow cooker recipes
March 1, 2017 - 11:00am
Pesce alla Puttanesca is an easy-to-prepare, flavorful, meatless meal. Serve it over pasta or a bed of sauteed spinach. Dave Wallis / The Forum
Have a Lenten fish fry Italian style
March 1, 2017 - 8:00am
February 24, 2017
This tasty recipe can help you eat more fruit. Special to the Forum
Does being healthy make us happy?
February 24, 2017 - 9:00am
February 22, 2017
Homemade fudge, similar to the photo here, can be made in the slow cooker in less than 2 hours. Thinkstock / Special to The Forum
Decadent slow cooker desserts to delight your palate
February 22, 2017 - 9:00am
The Classic Almond Biscotti is a great basic recipe that can be plain or chocolate-dipped. For a more savory version, try the Cheddar Biscotti. David Samson / The Forum
Biscotti: Twice-baked and double the fun
February 22, 2017 - 7:45am
February 17, 2017
The potatoes and kale in this recipe are good sources of potassium, which is critical for heart function. Special to the Forum
Men, I have an invitation for you
February 17, 2017 - 11:00am