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susan mathison

August 7, 2017
In addition to wearing traditional sun protection like hats, you can avoid sun damage by eating a diet rich in certain nutrients. Thinkstock / Special to The Forum
Eat these foods to prevent sun damage
August 7, 2017 - 11:26am
July 24, 2017
Dr. Susan Mathison, Positively Beautiful columnist
Christmas already? Consider this gift-giving practice
July 24, 2017 - 10:25am
July 10, 2017
Dr. Susan Mathison, Positively Beautiful columnist
Make a plan to find your way back to joy
July 10, 2017 - 8:34am
Dr. Susan Mathison, Positively Beautiful columnist
Make a plan to find your way back to joy
July 10, 2017 - 7:35am
June 20, 2017
Dr. Susan Mathison, Positively Beautiful columnist
Oh my aching head: Advice for headache and migraine sufferers
June 20, 2017 - 8:00am
June 12, 2017
Dr. Susan Mathison, Positively Beautiful columnist
Feeling overwhelmed by social media? 5 ways to take back your power
June 12, 2017 - 8:54am
May 29, 2017
Dr. Susan Mathison, Positively Beautiful columnist
Breaking down fat: The good, the bad and the healthy
May 29, 2017 - 9:44am
May 8, 2017
Dr. Susan Mathison, Positively Beautiful columnist
A guide to meaningful, thoughtful and useful Mother's Day gifts
May 8, 2017 - 9:14am
April 24, 2017
Dr. Susan Mathison, Positively Beautiful columnist
Why taking a 'screencation' is better than a vacation
April 24, 2017 - 10:00am
April 10, 2017
Thinkstock / Special to The Forum
Supercharge your brain: 3 ways to improve focus and concentration
April 10, 2017 - 11:52am
March 27, 2017
Reduce inflammation by eating a diet rich in whole foods like leafy greens, broccoli, pineapple, wild caught salmon, flax and chia seeds. Expect to see a flood of anti-inflammatory products on shelves soon. Thinkstock / Special to The Forum
Health and wellness trends popping up everywhere
March 27, 2017 - 11:00am
March 13, 2017
Acupuncturist Lexi Corwin heats up the interior of a glass suction cup to apply to Tracy Briggs' back during a cupping session at FM Acupuncture. Forum file photo
What is 'cupping' and is it safe?
March 13, 2017 - 8:30am
February 27, 2017
Dr. Susan Mathison, Positively Beautiful columnist
The power of noticing can save lives
February 27, 2017 - 8:45am
February 13, 2017
There are plenty of ways to subtly enhance your lips and create a plumper, more youthful appearance. Thinkstock / Special to The Forum
How to get full, youthful looking lips
February 13, 2017 - 11:45am
January 30, 2017
Drinking more water is one of the simplest, cheapest and most immediate ways to upgrade your physical appearance and overall health. Yet, millions of people walk around in a state of near-constant dehydration. Thinkstock / Special to The Forum
10 highly motivating reasons to drink more water
January 30, 2017 - 11:45am