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susan mathison

November 28, 2016
The clean eating trend is a lifestyle that involves a sensible commitment to eating wholesome, preservative-free, unprocessed food.
What is "clean eating" and should you bother trying it?
November 28, 2016 - 7:00am
November 14, 2016
Timing matters for vitamins, minerals
November 14, 2016 - 6:00am
October 31, 2016
Pumpkin can improve your skin, vision and sleep
October 31, 2016 - 6:00am
October 24, 2016
Fall skin care tips address summer damage, changing season
October 24, 2016 - 6:00am
October 10, 2016
Dancing can be good for your health, and a family activity. Thinkstock / Special to The Forum
Dancing for the health of it
October 10, 2016 - 5:40am
September 25, 2016
Doctors need to embrace their role as "curators" in this world of digital information overload, Dr. Sue Mathison says. Thinkstock / Special to The Forum
Physician's role is now that of curator
September 25, 2016 - 7:41pm
September 18, 2016
Stevia is used as a natural sugar, but it may not be a great option for everyone. Wikimedia Commons / Special to The Forum
Is stevia sweet or not for your health?
September 18, 2016 - 6:41pm
September 11, 2016
Some schools around the country are turning to mindfulness as a strategy for improving attention and helping kids make better choices. Thinkstock / Special to The Forum
Mindfulness goes to school
September 11, 2016 - 4:50pm
August 28, 2016
Depending on the type of blemish, you may be better off concealing a pimple than trying to pop it. Thinkstock / Special to The Forum
To pop or not to pop a pimple
August 28, 2016 - 7:15pm
August 21, 2016
Some people have a medical condition called hyperhidrosis that causes them to sweat excessively. Thinkstock / Special to The Forum
What to do if you sweat too much
August 21, 2016 - 8:44pm
August 15, 2016
Eating foods with probiotics and prebiotics can help your overall health. Vimeo / Special to The Forum
Prebiotics and probiotics are the dynamic duo that's good for your gut
August 15, 2016 - 5:53am
August 1, 2016
Nothing beats a cold glass of milk and cookies. Wikimedia Commons / Special to The Forum
Don't got milk? Here's the scoop on 12 nondairy alternatives
August 1, 2016 - 7:00am
July 25, 2016
Participants arrive for the the second morning session Thursday, July 21, 2016, of the TEDx Fargo event at the Fargo Civic Center.David Samson / The Forum
TED talks are good mental nutrition
July 25, 2016 - 6:00am
July 10, 2016
While medication can help with acid reflux, overuse can lead to other health problems. Special to The Forum
Positively Beautiful: Taking the burn out of heartburn and reflux
July 10, 2016 - 1:02pm
July 3, 2016
Positively Beautiful: So much to celebrate July Fourth and every day
July 3, 2016 - 2:35pm