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susan mathison

January 16, 2017
If you’ve been wondering what to do about your hair, several natural and pharmaceutical options are available for people seeking longer, fuller, shinier, stronger hair. Thinkstock / Special to The Forum
Hair growth vitamins, oils, meds and any of them really work?
January 16, 2017 - 8:30am
January 2, 2017
Susan Mathison
Setting a big goal? You might want to keep your lips zipped
January 2, 2017 - 8:00am
December 12, 2016
Susan Mathison
10 ways to fall asleep fast
December 12, 2016 - 6:45am
November 28, 2016
The clean eating trend is a lifestyle that involves a sensible commitment to eating wholesome, preservative-free, unprocessed food.
What is "clean eating" and should you bother trying it?
November 28, 2016 - 7:00am
November 14, 2016
Timing matters for vitamins, minerals
November 14, 2016 - 6:00am
October 31, 2016
Pumpkin can improve your skin, vision and sleep
October 31, 2016 - 6:00am
October 24, 2016
Fall skin care tips address summer damage, changing season
October 24, 2016 - 6:00am
October 10, 2016
Dancing can be good for your health, and a family activity. Thinkstock / Special to The Forum
Dancing for the health of it
October 10, 2016 - 5:40am
September 25, 2016
Doctors need to embrace their role as "curators" in this world of digital information overload, Dr. Sue Mathison says. Thinkstock / Special to The Forum
Physician's role is now that of curator
September 25, 2016 - 7:41pm
September 18, 2016
Stevia is used as a natural sugar, but it may not be a great option for everyone. Wikimedia Commons / Special to The Forum
Is stevia sweet or not for your health?
September 18, 2016 - 6:41pm
September 11, 2016
Some schools around the country are turning to mindfulness as a strategy for improving attention and helping kids make better choices. Thinkstock / Special to The Forum
Mindfulness goes to school
September 11, 2016 - 4:50pm
August 28, 2016
Depending on the type of blemish, you may be better off concealing a pimple than trying to pop it. Thinkstock / Special to The Forum
To pop or not to pop a pimple
August 28, 2016 - 7:15pm
August 21, 2016
Some people have a medical condition called hyperhidrosis that causes them to sweat excessively. Thinkstock / Special to The Forum
What to do if you sweat too much
August 21, 2016 - 8:44pm
August 15, 2016
Eating foods with probiotics and prebiotics can help your overall health. Vimeo / Special to The Forum
Prebiotics and probiotics are the dynamic duo that's good for your gut
August 15, 2016 - 5:53am
August 1, 2016
Nothing beats a cold glass of milk and cookies. Wikimedia Commons / Special to The Forum
Don't got milk? Here's the scoop on 12 nondairy alternatives
August 1, 2016 - 7:00am