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Mike Herman (right) and friend Brian Allen, both of Duluth, found the snow and skiing "perfect" on the cross country ski trails at Snowflake Nordic Ski Center. Steve Kuchera / Forum News Service
Ski-for-all: This full-body workout on two sticks appeals to young and old
15 hours 47 min ago
January 18, 2018
Robert Owens, 66, training at home in Southern California for the World Marathon Challenge. Photo courtesy of Sandy Labrinos-Owens.
A 66-year-old is about to run seven marathons in seven days on seven continents
January 18, 2018 - 10:55am
January 5, 2018
From left, Sheila Miller, Kari Whitlock and Jessica Waytashek pose together Thanksgiving Day after completing a run celebrating their one-year run streak. Special to The Forum
How 3 Minn. women conquered a year-long run streak
January 5, 2018 - 1:54pm
January 1, 2018
James Giannantonio, a 31-year-old Philadelphian, runs in the gym. (Annie Tritt/Copyright 2017 The New York Times)
Hazards of the post-New Year's rush to gyms
January 1, 2018 - 1:22pm
November 4, 2017
Krejci Paradis’ favorite mudra called Anahata Cakra is said to bring true and pure love. David Samson / The Forum
Hot yoga trends take you off the mat
November 4, 2017 - 10:01am
August 14, 2017
Cristy Daniels keeps the energy and workout levels at a high pace as coach of the class Monday, August 14, 2017, at Solidcore in Fargo.
Dave Wallis / The Forum
Working out for those with 'grit': Solidcore opens its first studio in Fargo
August 14, 2017 - 4:20pm
July 15, 2017
Tara Bultema pushes Josh, 2, with Jael, 4, right, and James, 7, Friday, July 7, 2017, in Elmwood Park, West Fargo. Michael Vosburg / Forum Photo Editorplay button
60 parks in 60 days: Family embraces fitness, parenting challenge
July 15, 2017 - 5:27pm
May 18, 2017
CrossFit Icehouse gym is located at 1620 1st Ave. N. Fargo.David Samson / The Forum
Warehouse to warehouse: CrossFit Icehouse moves to bigger new space in Fargo
May 18, 2017 - 3:31pm
February 3, 2017
Christmas Abbott is a national CrossFit athlete and Olympic weightlifter who will lead a workout at CrossFit Fargo on Saturday to help raise money for local nonprofit Unseen. Special to The Forum
National CrossFit athlete to help raise money for Fargo nonprofit
February 3, 2017 - 8:15am
January 26, 2017
"Souped Up" Senate Bean Soup takes a Douglad County, Minn., favorite and adds more seasoning and veggies. Dave Wallis / The Forum
Trekking to Times Square Stop #1 - Douglas County, Minnesota
January 26, 2017 - 11:00am
January 10, 2017
Fargo parks officials are considering adding a "ninja warrior" room to one of the Park District's facilities. Special to The Forum
Fargo Park officials considered bringing 'American Ninja Warrior' room to Courts Plus
January 10, 2017 - 8:20pm
January 5, 2017
Try a long-distance virtual trek for 2017. Tracy Briggs is trying to walk the equivalent of Moorhead to Times Square by New Year's Eve. Thinkstock / Special to the Forum
Fitness goal for 2017: Walk to Times Square (kind of)
January 5, 2017 - 7:45am
When dealing with food-laden holiday gatherings, you can enjoy the fare in moderation without sacrificing your fitness goals. Thinkstock / Special to the Forum
10 trainer-approved tips for staying trim through the holidays
December 5, 2016 - 7:30am
November 24, 2016
Orangetheory Fitness classes focus on heart rate monitoring and interval training. Orangetheory Fitness / Special to The Forum
Orangetheory Fitness gears up to bring franchise's first gym to Fargo
November 24, 2016 - 2:59pm
November 14, 2016
The new Fargo FITLIFE studio is located at 5258 51st Ave. S. Alexandra Floersch / Special to The Forum
Fargo FITLIFE not just another gym
November 14, 2016 - 5:00am