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December 10, 2017
The holidays don't have to be a crazy, stressful time if you stay focused on the purpose of the season. Thinkstock / Special to The Forum
How to stay sane during craziness of holiday season
December 10, 2017 - 10:01am
December 7, 2017
 Salt2o Float Spa manager Jarrid Gable talks about the benefits of a spa session at the new business located at 3285 Fiechtner Drive in south Fargo.David Samson / The Forum
'It's meditation on steroids:' Former car salesman opens Fargo's first dedicated flotation therapy spa
December 7, 2017 - 3:00pm
December 6, 2017
Citrus fruits and berries are able to stabilize elevated levels of the stress hormone. Thinkstock / Special to The Forum
Coping with cravings: Experts offer ways to reduce stress, sustain appetites
December 6, 2017 - 9:31am
November 1, 2017
Stock image via Pixabay
Americans are really stressing out about the nation's future
November 1, 2017 - 9:30am
August 28, 2017
After sitting at a desk for long periods of time, the seated figure 4 helps to open hips and glutes. Alexandra Floersch / The Forum
7 yoga moves for the 3 o'clock work slump
August 28, 2017 - 8:15am
May 11, 2017
Megan Novotney poses for a portrait with her children at her home on Wednesday, Feb. 1, 2017 in Chicago. (Kristen Norman/Chicago Tribune/TNS)
The habits of happy people. Is it all about perspective?
May 11, 2017 - 5:00am
May 2, 2017
A sign on the door at the North Dakota State University Counseling Center, which has seen its caseload increase more than 400 percent in the last decade. WDAY Newsplay button
Caseload at NDSU Counseling Center up 400 percent in last decade
May 2, 2017 - 5:49pm
March 13, 2017
Consuming too much caffeine can increase stress and anxiety. Thinkstock / Special to The Forum
Just breathe: Ways to cope with stress and anxiety
March 13, 2017 - 11:00am
October 16, 2016
As smartphones and tablets blur the lines between work, home and social lives, parents are struggling to balance it all and this may be causing internal tension, conflicts and negative interactions with kids, the study's authors say.
Why parents are stressed out by their own smartphones
October 16, 2016 - 9:00am
April 17, 2016
Christina Hemmer, vice president of clinical services at Dakota Boys and Girls Ranch, says outlets such as this chalkboard allow children an outlet that helps them cope with trauma Thursday, April 14, 2016. Michael Vosburg / Forum Photo Editor
Fresh approach to childhood trauma means different treatment, new hope
April 17, 2016 - 6:00am
November 30, 2015
REUTERS/Brendan McDermid
Facebook network and stress levels may be tied together
November 30, 2015 - 10:24am
June 11, 2015
Answering the call: Most ND first responders are volunteers
June 11, 2015 - 4:45am
April 19, 2015
Susan Mathison
Positively Beautiful: Stress not 'funny' or 'cool'
April 19, 2015 - 1:10am
April 12, 2015
Robin Huebner Reports: Tax day is no sweat, according to poll
April 12, 2015 - 5:58am
April 5, 2015
Gail Pederson has opened a holistic healing practice in Valley City, N.D., called Be Well Healing Arts. Photo special to The Forum.
HerVoice: Valley City, N.D. woman opens holistic healing practice
April 5, 2015 - 5:54am