Senior Connections at the Hjemkomst Center will host a Fitness Fair for adults 55 and older from 1 to 3 p.m. Thursday, free and open tothe public.
Cindy Peterson from MeritCare Cardiac Rehab Department will share tips about exercising at home and avoiding injuries while performing household chores.
At the Fitness Fair, there will also be representatives from MeritCare Exercise Physiology, YMCA Silver Sneakers and Water Aerobics, Curves, Anytime Fitness, Lady Wellness, Spirit Room and Good Shepherd Lutheran Church exercise program.
Registration is required due to limited space. To register, call Julie Marxen at Senior Connections, (218) 299-5514.
