The Village Family Service Center will offer an educational program on weight management entitled, "No More Diets!" in 10-week sessions, beginning Oct. 3.
"No More Diets!" focuses on making lifestyle changes and developing skills that will help people manage their weight, as well as make changes in many other areas of their lives.
Weekly classes run 6:30 to 8 p.m. and teach how to escape the cycle of dieting, binging and overeating; keeping weight down without diets or pills, and addressing psychological issues that lead to overeating.
To learn more or to register, call Nadine Hillesheim at The Village at (701) 451-4900.
