The Wow Factor podcast is available exclusively on InForum and Spotify.

This Week in Wellness: Oct 25-28

Week in Wellness 10/25-10/28
Week in Wellness 10/25-10/28

Monday, October 25

WDAY logo
listen live
watch live
Newsletter signup for email alerts

6pm: Intro to Bouldering | Register Here

New to climbing? Sign up for our weekly Intro to Bouldering class! Our climbing instructors will show you the in’s and out’s of climbing for a 30 minute guided climbing experience to help you build your skills! After the class, climbers are welcome to stay for an additional hour to keep reaching new heights.

Tuesday, October 26th

11:30am: Beauty & The Rose with PrimRose Boutique | Register Here

We invite you to a special day dedicated to YOU. Spend an hour of being pampered with skincare/makeup tips from international/celebrity makeup artist, Natalie Sparrow and a Personal Shopping experience with Indira Kovaci as your personal shopper. You'll receive special VIP treatment, a glass of Rose' (non-alcohol available) and special gifts and discount to your very special shopping experience (valued over $100 in gifts).

6pm: BernBaums Dinner with Wild Terra Cider | Register Here

Join us for an evening that will be truly delightful. Friends at Bernbaums and Wild Terra Cider put together a four course pairing that will not want to be missed. The upstairs loft will be turned into a relaxed dinner party with chill tunes, delicious food all paired with local craft cider. There is limited seating, buy your tickets now! Note that allergies and vegan/vegetarian options can be accommodated.

Thursday, October 28th

4pm: Hiking and Yoga Retreat with Downtown Yoga | Register here

Join us this October 2021 on the Lake Superior coast for a long weekend of yoga, hiking, and connection! With an intimate group of 7 retreat go-ers and 2 yoga instructors, you’ll find peace of mind and a sense of community.

6pm: 2nd Annual EPIC Group Art Show | Learn More

Take in great art and culture with the EPIC Events presents the 2nd Annual EPIC Group Art Show at 310 Main Ave, Fargo. Around 50 local artists and over 100 piece of local art will be on display and for sale. Food and drinks will be provided by Fryn’ Pan and Drekker Brewing.

6pm: Nature Night: Monthly Hangout with Nature of the North | Register Here

Join Nature of the North in the great outdoors featuring Coffee in the Wild with Dex of Thunder Coffee who will talk about drinking coffee in the wild! When it comes to coffee, Dex doesn't mess around. He'll be talk about how he does coffee in the great outdoors and get you ready for his workshop happening on November 11th.

6pm: Books & Brews with Thunder Coffee | Learn More

Meet at Thunder Coffee to grab your drink and head upstairs to the conference room. For this fun monthly get-together, we chat about a book, enjoy some drinks, and get to meet new people. Our October book pick is The Midnight Library by Matt Haig. This novel explores the choices we make in life and what makes a life well-lived.

7pm: Fall at Home Facial Event (Virtual) with Vanity Bar | Register Here

Join us for a night of pampering with our live virtual Facial Cupping class!

In this class our Skin Specialists will walk you through using your At Home Facial Kit to pamper yourself while you learn how to incorporate your new Facial Cupping tool into your routine! Facial cupping has numerous benefits including lymphatic drainage, de-puffing, contouring, and increasing circulation. Kits included and must be picked up at their location.

7:30pm: Hip Hop Yoga with Studio 14 | Learn More

Yoga for people who don’t take themselves too seriously and is perfect for beginners as well as the experienced yogi.This practice is uncensored, and set to hip hop, rap, pop and whatever strikes our fancy! Ages 16+ are welcome to come.

Weekly Highlight: Nature of the North

This time of year is all about gathering. From gathering the year’s harvest, to gathering together with friends for a campfire in the crisp fall air, this season is all about togetherness. Nature of the North specializes in bringing people together to experience nature. Their monthly hangouts feature community members who teach us how to work with and in nature. This monthly event is for outdoor enthusiasts, and is designed to help build our local outdoor community.

Check out Nature of the North for a full list of events to attend. Click here for the Nature of the North class schedule

The Wow Factor podcast
The Wow Factor podcast

Follow me on Instagram and Facebook!

Website: www.bewellwithwow.com

Business inquiries at kaylacote1234@gmail.com

The Forum Communications Podcast Network