COVID-19 resources

North Dakota Department of Health: Call 1-866-207-2880 for questions related to COVID-19, the NDDoH hotline is open from 7 a.m. to 10 p.m. seven days a week.

Medical and hospitals

If you suspect you are infected or have symptoms of COVID-19 and need medical advice, call ahead before you go to a clinic or physician's office. If you do not have a primary care provider, you are able to use the below numbers for either hospital.

Essentia Health: Call COVID-19 Hotline, 1-833-494-0836, or start an e-visit online at

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Sanford Health: Call 701-234-5000 for “My Sanford Nurse” or start an e-visit online at

Mental and behavioral health

Suicide lifeline: Call 1-800-273-TALK to reach the 24-hour suicide lifeline if you or someone you know is having thoughts of suicide. FirstLink Suicide Lifeline is connected to a national network of crisis services, so no call for help is unanswered.

FirstLink: Text 211 or call 701-235-SEEK (7335) for a free, confidential service available to anyone 24 hours a day, seven days a week for listening and support, referrals to resources/help, and crisis intervention.

Prairie St. John’s: Call 701-476-7200 for many services for children and adolescents facing mental health concerns, substance use disorder, or co-occurring disorders. They are available 24 hours a day, seven days a week. Get tips on Talking with Children about COVID-19 Based on Their Age ranges from early childhood to high school.

Food support

Cass Clay Food Partners: Find a list of up-to-date programs at or information via the Cass Clay Food Partners Facebook page.

The Great Plains Food Bank continues their operations and has more information on their website at

The Emergency Food Pantry is operating and has more information on their website:

Small business support

Small Business Development Center has a web page devoted to Assisting ND Small Businesses to Prepare for and Recover from COVID-19 Impacts.

The U.S. Small Business Administration has more information about the SBA Disaster Loan program that is available to all for-profit small businesses in North Dakota, as well as some non-profits. The online application portal is

Pregnancy, Parenting and Adoption Services [PPAS] The PPAS program provides decision-making counseling, parenting support and adoption services to those facing unintended pregnancies. For expectant parents who choose to parent their child, PPAS provides resources to help them prepare for their new baby. For more information, call 701-235-4457, email, or visit

Prevent Child Abuse North Dakota PCAND is a 501(c)3 not-for-profit organization and Chapter of Prevent Child Abuse America that is dedicated exclusively to the prevention of child abuse and neglect. PCAND, formerly known as the North Dakota Committee to Prevent Child Abuse and Parents Anonymous, has been working to prevent child abuse and strengthen families in North Dakota since 1978. For parenting education, support and materials, visit

Post Adopt Support Group Any ND adoptive family or any ND family providing guardianships are invited to attend this group meeting. If you have questions, please email or call 701-551-6349. Visit our website [] for meeting times across the state of North Dakota.

Jeremiah Program Empowerment. Education. Success. It is what the Jeremiah Program was built on, what participants strive for and what the program helps participants achieve. At the Jeremiah Program, low-income single mothers make a commitment to completing a post-secondary education, launching a successful career and creating stability and prosperity for their children—all while living in our affordable, safe housing environment. For more information, call 701-361-3873, email or visit

Up With Downs Supporting families of Down syndrome. For more information, contact Kara Jones, 701-446-8056 or, or Liz St. Louis, 701-212-7877 or

Hands & Voices Hands & Voices is a non-profit, parent-driven organization dedicated to supporting families of children who are deaf or hard of hearing without bias around communication modes or methodology. What Works for your Child is What Makes the Choice Right™ Contact us for more information at 701-484-1605,, or visit

Red River Moms Of Multiples Second Tuesday of each month. For more information visit

Children's Consultation Network Provides access to early childhood mental health screening, assessment and consultation, develops and distributes children's mental health resources, provides community education, seeks to diminish stigma, and facilitates collaborative efforts related to children's mental health services, especially for children ages 0-8. For more information, 701-526-1565 or

Gigi’s Playhouse A Down syndrome achievement center providing resources, specialized teaching, and support to individuals with Down syndrome, their families and the community. All programs are free. For more information, call 701-551-7529 or visit

Adults Adoption Special Kids [AASK] The AASK program is North Dakota's program providing adoption services to children in foster care and the families who adopt them. The program is a collaborative effort of Catholic Charities North Dakota and PATH ND, Inc. For more information, call 701-235-4457, email, or visit

Parent Professional Learning Network The Parent Professional Learning Network is a Parent Navigator Team with Family Voices of North Dakota offering an opportunity for parents of children with special needs and the professionals who work with them to come together to learn and grow. For more information email

The Compassionate Friends Second Thursday of each month, 7 p.m. at Faith Lutheran Church [127 Second Ave. E., West Fargo]. Offering grief support after the death of a child. For more information email, call 701-491-0364 or visit

Tender Transitions Every Tuesday and Friday from 1 to 3 p.m. at Essentia Health South University sixth floor conference room. For all new moms in the FM area. For questions, call 701-364-8066.

La Leche League of Fargo-Moorhead 2nd Thursday of each month at 7 p.m. For more information visit

MOMS Club of Fargo/Moorhead IR, ND Provides monthly activities, playgroups, special projects, and support for local moms. This group is open to moms and their children in the F-M area. For more information contact or visit

North Dakota Reading Corps The North Dakota Reading Corps is a regional initiative to help every child become a successful reader by the end of 3rd grade. The program places AmeriCorps members as literacy tutors in the Fargo, Jamestown, and West Fargo school districts to implement researched-based, early-literacy efforts to help struggling readers. All AmeriCorps members receive free training and work 1-on-1 with K-3 students. A living allowance is provided, dependent on amount of hours chosen to work (15-20 or 20-25 per week). Hours fall during school hours, run five days a week August – May, and must be on a set schedule. An education award is also available upon completion to pay qualified student loans or tuition expenses. For more information, visit or contact Jolene Garty at 701-446-3173 or

Catholic Charities ND Counseling Professional and confidential counselors provide services to individuals, couples and families dealing with relationship issues, stress or anger management and a variety of other issues. We work with most insurances, EAPs and have a sliding fee scale for those that don’t qualify for other resources. For more information, call 701-235-4457, email, or visit

Child Asperger Support Group Every Tuesday from noon to 1 p.m. at Olivet Lutheran Church [1303 S University Dr, Fargo]. For additional information visit

Pregnancy & Infant Loss Support Group Hospice of the Red River Valley [] offers an ongoing pregnancy and infant loss support group, meeting the fourth Tuesday of each month from 6:30 to 8 p.m. at the Hospice of the Red River Valley [1701 38th St. S., Fargo]. Please use the west door. This is an ongoing support group for anyone who has experienced the death of a baby through pregnancy loss, stillbirth, or in the first year of life. The purpose of this group is to provide compassionate grief support, understanding, and resources to bereaved parents while allowing them to share their grief in a safe place with others who are experiencing a similar journey. This group is free and open to the public. For more information or questions, call 800.237.4629 and ask for the bereavement department.

Marine Moms Support Group If you are the mother of a Marine, [or any other branch of the military], then you are one of the family! Join other Marine Moms from Sub-Station Fargo [Sub-Station Fargo, ND covers west to Valley City, ND, east to New York Mills, MN, north to the Canadian Border & south to the South Dakota state line] once a month for: Support, Hugs, Advice, Praise, Tears, Love, Stories, Laughter, Inspiration, Encouragement, Experiences, Insight, Information, Motivation, Pictures & more at 1:30 p.m. the third Saturday of each month. For meeting location and more information contact Ruth Danuser at 701-799-8946 or OORAH!

Beyond the NICU Doors A community support network for parents who have experienced time in a NICU. Monthly gathering starting in September will be the fourth Tuesday from 7 to 8:30 p.m. at the Anne Carlson Center located behind Subway on the corner of 13th Ave. S. and 25th St. S. in Fargo. Gatherings include a speaker and children are welcome as there are toys and space available. This is open to all NICU families regardless of location of NICU experience. This is a cooperative effort between Region V Experienced Parent and March of Dimes NICU Family Support. Any questions please call Moe Schreoder at 701-237-3558 or Colette Christoffers at 701.235.5530.

FM Autism Support Group Second Friday of each month from 7 to 9 p.m. at YMCA Downtown [401 First Ave. S., Fargo]. For more information, visit

Lend A Hand Up Offers free resources and boost funding to help people host successful fundraisers for families in medical crisis. Start or support a fundraiser for someone:, 701.356.2661.

North Dakota Home School Association Providing information on the North Dakota home school law, contacts for area support groups, a free downloadable Home School Packet, convention information, the current statement of intent form, and thoughtful articles on various aspects of private, parent-directed home education. Visit for more information.

Healthy Steps A health insurance program for North Dakota children age 18 or younger who do not have health insurance coverage, do not qualify or are not fully covered by the North Dakota Medicaid Program, and live in qualifying families. The benefits are offered at no or very low cost. For more information 877-543-7669 or

HOPE, Inc. Provides a year-round sports and recreation program for children and young adults ages 2-23 with mobility challenges. We are family-centered and provide extra equipment so the ENTIRE family can play! Contact Adair at 701-866-9002 or for more information or visit

Ronald McDonald House Charities of the Red River Valley, Inc. Provides lodging and emotional support to parents and siblings of children requiring medical treatment who also benefit by knowing their families are close by. Visit for more information.

Riding On Angels’ Wings Therapeutic horseback riding for children with disabilities. Volunteers are always welcome. Contact Bette Shipley - Felton, MN 701-793-5153 or

Rape & Abuse Crisis Center Crisis intervention, advocacy, and counseling services to all persons who have been victims of domestic violence or sexual abuse. Volunteer or donate. Call 701-293-7273 or visit

Rainbow Bridge Visitation & Safe Exchange Because of dedicated individuals who volunteer their time, Rainbow Bridge is able to meet the ever increasing visitation needs of our families. For more information visit or call 218-512-1555.

ALS Support Second Tuesday of each month those living with ALS and their loved ones share concerns and ideas about living with ALS. For more information call 701-235-1988.

Eating Disorders Monthly Family & Friends Support Group If you have a loved one with an eating disorder, you are invited and encouraged to attend this support group dedicated to providing a comfortable, supportive, and confidential environment where you will be provided with information about eating disorders and tools to aid in your loved one’s recovery. This group is open to friends, parents, partners, caregivers and adult children. Registration: for more information, contact Kara Woodbury Fladland, LPCC 701-234-4111, or visit

FirstChoice Clinic Provides pregnancy confirmation and counseling, prenatal and parenting classes, community referrals to help individuals make life affirming choices. Call 701-237-5902 or visit Volunteer or donate at

Survivor of Suicide Loss Third Thursday of each month. Provide a safe, accepted and supportive environment and opportunity to talk openly. For more information contact Mary at 701-219-4110 or

Birthright Pregnancy testing, counseling, prenatal and parenting education, maternity and infant clothing, emergency supplies of diapers and formula and labor support. All services are free and confidential. To volunteer or donate contact 218-477-1977 or

PATH of North Dakota An organization offering a more personalized approach to foster care. For more information or 701-293-9968.

Gluten Intolerance Group of Fargo/Moorhead GIG of F/M holds gatherings for education, fellowship, and support for those living with Celiac Disease, Gluten Intolerance, or Gluten Sensitivity. You do not need to be a paid member of this group to attend any meetings. For more information, visit

MOMS Club of West Fargo Offers support, activities, and friendship for moms who work at home full or part time. For more information, visit or email

South East Regional KIDS Program An Infant Development Service providing home-based family focused services at no cost to families having an eligible infant or toddler under the age of three. Call 701-446-3927 for more information.

Experienced Parent Support Group Support and Resource to families who have a child that is active with the South East Regional KIDS Program. For more information please contact Moe Schroeder at 701-237-3558 or

Cullen Children’s Foundation Provide financial resources to organizations that support children’s healthcare needs, with an emphasis on cancer. For information on volunteering, being a part of a committee or to make a donation, visit

FM MOMSnext For moms of school aged children kindergarten to college to discuss various topics on parenting, motherhood and women ministries. Meet the second Wednesday of the month at First United Methodist Church [906 First Ave. S., Fargo] from 6 to 7:30 p.m. Children's programming also available at the same time and need not be a member of the Church to have your children involved. Contact 701-232-4416 or email for more information.

North Dakota College Save A 529 college savings plan, including a matching grant for ND residents. For more information or 1-866-SAVE-529.

MOPS [Mothers of Preschooler] A place to find friendship, community, resources and support for you as a woman and mother so you're not alone.

  • Olivet Lutheran Church [1330 S University Dr., Fargo] first and third Thursday 9 a.m. to 11 p.m.

  • First United Methodist Church [906 First Ave. S., Fargo] first and third Thursday 9:15 a.m. to 11:15 a.m.

  • Heartland MOPS [1751 Main Ave. E., West Fargo at Heartland Community Church] second Thursday 6 to 8 p.m.

  • Atonement Lutheran Church [4601 University Dr. S., Fargo] Every other Tuesday 9 to 11 a.m. Meetings include brunch, speakers, crafts, discussion and service projects. First meeting free. For more info call 701-237-9651 or visit

  • Hope Lutheran Church [3636 25th St. S., Fargo] third Saturday 9 to 11 a.m.