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Wellness

Touchmark unveils Active Aging Week lineup
14 hours 25 min ago
July 25, 2018
An architect's rendering of a heart and vascular health center and other future clinical buildings planned to be built near Sanford Medical Center. Construction on the heart center in two or three years. Special to The Forumplay button
Sanford plans new heart center, bone marrow transplant program as part of Fargo growth plan
July 25, 2018 - 6:40pm
May 6, 2018
Sanford Health Bemidji ‘shelves’ wellness center project
May 6, 2018 - 6:49am
May 4, 2018
Area cyclists say learning basic bike maintenance is easy and can be done online, through local workshops or bike shops. Thinkstock / Special to The Forum
Back to biking: How to keep your bicycle in top working condition
May 4, 2018 - 11:46am
April 26, 2018
Both new and experienced cyclists pledged to use their bike every day during 30 Days of Biking, a regional challenge to promote exercise, environmental advocacy and community. Thinkstock / Special to The Forum
30 Days of Biking promotes commuting without car
April 26, 2018 - 9:30am
April 23, 2018
Thinkstock / Special to The Forum
Health Matters: How to successfully treat frequent heartburn
April 23, 2018 - 10:03am
April 13, 2018
A chair dip exercise can get the blood flowing in your arms even while you're at work during the day. Thinkstock / Special to The Forum
Feeling sluggish at work? These 3 exercises can boost productivity
April 13, 2018 - 9:24am
April 11, 2018
Although it's rarely talked about in polite conversation, daily elimination is an important benchmark of overall health. Thinkstock / Special to The Forum
Why waste matters: Naturopathic advocates say it’s a critical health benchmark
April 11, 2018 - 9:07am
April 10, 2018
Early vision testing is critical for detecting and treating eye problems that could affect a child's ability to learn. Thinkstock / Special to The Forum
The gift of sight: Fargo Lions Club provides vision screening for children
April 10, 2018 - 9:15am
April 9, 2018
Thinkstock / Special to The Forum
Health Matters: When ringing in ears becomes worrisome
April 9, 2018 - 10:15am
March 26, 2018
Thinkstock / Special to The Forum
Increasing inhaler dosage not always effective
March 26, 2018 - 10:55am
March 12, 2018
Cutting down on the number of cigarettes smoked daily does not significantly decrease the risk of heart disease or stroke. Thinkstock / Special to The Forum
Why cutting down number of cigarettes is not enough
March 12, 2018 - 10:45am
March 8, 2018
Inspirational speaker and author Rebecca Undem will keynote the Red Silobration Retreat on Saturday. Special to The Forum
Red Silobration: A day of 'relaxation, learning and laughter'
March 8, 2018 - 8:15am
March 6, 2018
Thinkstock / Special to The Forum
Picking produce: Telltale signs for buying the most delectable veggies
March 6, 2018 - 7:45am
March 2, 2018
A cell's behavior is affected by its environment, past experiences and genes.  Thinkstock / Special to The Forum
A necessary illusion: How your cells decide your immediate behavior
March 2, 2018 - 9:30am
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